27/06/2025
Great to be apart of the event tonight. Completely sold out too 😆 over 1000 people there so was a new experience for me too.
Luke McIntyre Peak Performance
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DM to find out more about what we can offer 🤝
All things Health & Performance 🏋🏻♂️🏃🏻♂️⚽️🏉🏑
-Mobility & Injury Prevention work.
-Return to sport post injury.
-Strength & Conditioning.
-Elite Performance testing.
12/01/2025
Hi guys please share to find people who may be interested in this.
I’ll be hosting my first back pain class on Thursday 16th @7.15pm
This session is designed for you to learn about your body, how to better deal with your pain and help get your freedom back.
If you want to learn more about it feel free to message me 📲
16/12/2024
In the new year I’m going to be hosting classes to help people with back pain. So I’ve made a semi short 😅 video explaining why movement is so good for our aches and pains.
04/12/2024
Final trip of the year done and dusted! Brilliant coaches and players, who are all a pleasure to be around. Couldn’t ask for anything more. The girls gave it all on and off the pitch too 🟢⚪️⚽️
01/12/2024
OUR BIG CHRISTMAS COLLABORATION GIVEAWAY IS NOW LIVE WITH OVER £600 OF PRIZES UP FOR GRABS 💥 💥
Yes we have teamed with with some amazing local businesses 👏 🙌
Performance HQ
Man1984
Stable Lane Boutique
McAtamney's Traditional Butchers
Caroline Scott - Independent Travel Expert
Luke McIntyre Peak Performance
Fyred Pizza (i spelt their name wrong in the pic 😆)
Brunch It
And ourselves LEAN & CLEAN
What a great line up 🏌️♀️ 🏌️♀️
To be in with a chance of winning this amazing prize all you have to do is....
🎄 Share this and tag us in your story
🎄 like the above businesses pages
🎄 press the @ in the comments and select everyone or highlight
The last time we ran this competition we did a short reel introducing all the businesses involved, we will do it a little different this time and put the reels on our stories throughout the week,
Please be aware of scammers we will put the winner on our stories 📱
Please give these pages a like and support local 🙏 ❤️
27/09/2024
Why do I use wedges for squatting?
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Unit 17 Loughanhill Industrial Estate, Gateside Road
Coleraine
BT522NR