08/09/2026
✨ GIVEAWAY TIME✨
To celebrate coming up to one year of Pilates with Ellen in October, I’m giving away a 5-class pass + a pair of grip socks each to TWO lucky friends! 🩷✨
How to enter:
🩷 Follow Ellen Knox | Pilates With Ellen
🩷 Like this post
🩷 Tag your friends in the comments (every tag = an extra entry)
🩷 Share this post to your story for a bonus entry
✨ Winner announced 9th October (officially 1 year of Pilates with Ellen)✨
Thank you so much for all your support over the past year 🥹🩷
Grab your Pilates bestie and get tagging! 🩷
Good luck everyone! 💗
27/08/2026
🌊✨Pop Up Beach Pilates✨🌊
The beach and weather conditions are looking good for this Sunday, so we’re back for another Pop-Up Beach Pilates class! ☀️🌊
Join me for a 50-minute Pilates class overlooking the sea, focusing on strength, mobility and mindful movement in a relaxed outdoor setting. Suitable for all levels, whether you’re brand new to Pilates or already enjoy it.
📍 Whiterocks Beach
🗓️ Sunday 30th August
⏰ 10:00am
✨ Mats & equipment provided (feel free to bring your own if you prefer)
🌊 Optional sea dip afterwards
💗 Limited spaces available
Bring comfortable clothing, a bottle of water and, if you’re joining the sea dip afterwards, a towel and swimwear.
🔗 Book here: https://pilateswithellenscheduling.as.me/WhiterocksBeachPilatesPopUp (link in bio as well) Any issues booking, send me a message 💕
Class is weather dependent but the forecast is looking lovely for Sunday morning, so let’s hope it stays that way! ☀️🌊
20/08/2026
✨ September Classes Are Now Live ✨
All September matwork classes at VLDD Studio are now open for booking! 🩷
With the summer schedule nearly over, we’re heading back to our later class times, perfect for fitting Pilates into your evenings 🧘♀️
🩷 £10 for a one-off class
🩷 £35 for a 5-class package (£7 per class, flexible booking valid for 60 days)
Book your class at pilateswithellen.co.uk 💫
Any questions, feel free to message me! 💬
30/07/2026
🌊✨Pop Up Beach Pilates✨🌊
Thank you to everyone who responded to my poll this morning! I’m so excited to announce my first Beach Pilates Pop Up at the beautiful Whiterocks Beach! 💗
Join me for a 50-minute Pilates class overlooking the sea, focusing on strength, mobility and mindful movement in a relaxed outdoor setting. Suitable for all levels, whether you’re brand new to Pilates or already enjoy it.
📍 Whiterocks Beach
🗓️ Sunday 2nd August
⏰ 10:00am
✨ Mats & equipment provided (feel free to bring your own if you prefer)
🌊 Optional sea dip afterwards
💗 Limited spaces available
Bring comfortable clothing, a bottle of water and, if you’re joining the sea dip afterwards, a towel and swimwear.
🔗 Book here: https://pilateswithellenscheduling.as.me/WhiterocksBeachPilatesPopUp (link in bio as well) Any issues booking, send me a message 💕
Class is weather dependent but the forecast is looking lovely for Sunday morning, so let’s hope it stays that way! ☀️🌊
28/07/2026
✨August Classes Are Now Live✨
All August matwork classes are now open for booking!
Book your class at pilateswithellen.co.uk 💫
🩷£10 per one off class
🩷£35 for a 5-class package (£7 per class, flexible booking valid for 60 days)
Any questions, feel free to message me 💬
17/07/2026
Have you been wanting to try Pilates, but feeling a little nervous? 🤍
It’s completely normal to feel a little nervous about trying something new. That’s exactly why I have added my Monday Beginner to Intermediate class, to help you build strength, confidence, and learn Pilates at your own pace.
Whether you’re:
✨ Brand new to Pilates
✨ Getting back into exercise
✨ Looking to build your confidence
..this class is for you.
Everyone starts somewhere, and I’d love to be part of your journey. 💕
Ready to take that first step? Book your class today at pilateswithellen.co.uk. I can’t wait to welcome you into the studio! 🩷