Results with Kim – Lifestyle & Fitness Coach
Passionate about empowering women in peri to post-menopause to become healthy, confident, and fit. Hi, my name is Kim and I am especially passionate about working with women in all phases of menopause (The 3rd age woman) Is this you??? Did you know, 37.5 million women are going through menopause? Women spend 50% of their lives as post-menopausal. However, there are steps that you can be taking to help keep those menopause symptoms from affecting your life. There are so many myths and misunderstandings about menopause, I’d love to help steer you away from all that noise and confusion. With the right advice, support, and guidance, I can help you build understanding, confidence and get super focused on reaching your health goals as a midlife Woman. Having already worked with 100's of local women who needed the right advice, support, and guidance with weight related issues, I have helped encourage and empowered them to live healthier and happy lives. I also regularly help other fitness professionals and work alongside small businesses making sure my clients get the best support available. As a result, the women who work with me, as opposed to simply going to a regular gym, always have the result they ask for, increasing their confidence and improving the quality of their life. My mission: Is to help as many women start living the life they truly deserve, by motivating them to get fitter, get them feeling sexier, looking fantastic, all in a fun unique way. If you are ‘like me’ a woman going through “The Change”, …Embrace it because that’s what we are doing. WE ARE CHANGING into the women we are choosing to be, healthy, confident, and fit.
