The Training Room

Congratulations to Lindsay Moody on winning our most recent competition for a place at the upcoming NewUin42 Bootcamp! Hoping to see you Monday! 💪

Thanks also to all who took part and liked/shared our post. 😊🏋🏼‍♀️

NewUin42 Bootcamp
Mon 31st August - Sun 11th October

Discounted Price - £66

There has never been a better time to join us as we seek local people of all ages/abilities who are committed to keeping consistency in their training and nutrition, and those who want to see positive changes in their functional strength, movement capabilities and body fat levels over the coming weeks/months ahead.

Regardless of age or ability if you’re willing to put the hard yards we can help you achieve real progress towards your goals.

Get into shape faster with 3 dedicated group sessions every week included in this package with progressive programming accross the 6 weeks to ensure real progress.

Why The Training Room? We always deliver and ensure a consistent and safe approach, helping you access structure and progression with your training and programming. We ensure you’re dialled in with correct form and technique…all with a fun approach and a ‘bit of craic’ along the way! 👀

In addition you will also have full gym access throughout with the option of additional strength, conditioning and mobility focused related workouts to follow throughout, at a time that fits in with your busy schedule!

We will also have a newly dedicated nutrition group for plans and daily tips running for all.

Attend ANY 3 GROUP SESSIONS on a weekly basis with class bookings taken each weekend for the week ahead.

Places are limited so get in early!

Timetable
⏰ PICK ANY 3 TIMES ⏰
Monday @ 6am, 530pm & 7pm
Tuesday @ 5.30pm
Wednesday @ 6am, 5.30pm & 7pm
Friday @ 6am, 12.30pm & 5.30pm
Saturday @ 8am

😮 Competition!! 😮
To win a free place on this bootcamp simply like and share this post, alongside tagging your bestie or training buddy! The winner will be chosen & announced this Saturday .

Good luck to all! 🤞

Congratulations to Alice Anderson on winning our competition for a place on our upcoming Summer Bootcamp!

Thanks to all who took part! There are a few places remaining should you wish to get involved with our fantastic community! 💪🏋🏼‍♀️

😱 8 Week Summer Madness 😱

NewUin42 Summer Bootcamp
Mon 28th June - Friday 21st August

Discounted Price - £66
*8 Weeks for the price of 6*

Never been a better time to join us as we seek local people of all ages/abilities who are committed to keeping consistency in their training and nutrition, and those who want to see positive changes in their functional strength, movement capabilities and body fat levels over the summer period.

Regardless of age or ability if you’re willing to put the hard yards we can help you achieve your goals!

Get into shape faster with 3 dedicated small group indoor/outdoor sessions every week included in this package with progressive programming accross the 6 weeks to ensure you’re ready for summer!

Why The Training Room? We always deliver and ensure a consistent and safe approach, helping you access structure and progression with your training and programming. We ensure you’re dialled in with correct form and technique…all with a fun approach and a ‘bit of craic’ along the way! 👀

In addition you will also have full gym access throughout with the option of additional strength, conditioning and mobility focused related workouts to follow throughout, at a time that fits in with your busy schedule!

We will also have a dedicated nutrition group for plans and daily tips running for all.

Attend ANY 3 GROUP SESSIONS on a weekly basis with class bookings taken each weekend for the week ahead.

Places are limited so get in early!

Timetable
⏰ PICK ANY 3 TIMES ⏰
Monday @ 6am, 530pm & 7pm
Tuesday @ 5.30pm
Wednesday @ 6am, 5.30pm & 7pm
Friday @ 6am, 12.30pm & 5.30pm
Saturday @ 8am

😮 Competition!! 😮
To win a free place on this bootcamp simply like and share this post, alongside tagging your bestie or training buddy! The winner will be chosen & announced this Saturday .

Good luck to all! 🤞

Congratulations to Rachel Harrison on winning a place for our upcoming NewUin42 Summer Bootcamp. 🎉

Thank you to all who took part in our competition. We still have a few places remaining if anyone is keen to come on board! 💪

NewUin42 Summer Bootcamp

Mon 18th May - Sun 28th June
Cost only £66!

We are looking for local people of all ages/abilities who are committed to keeping consistency in their training and nutrition, and those who want to see positive changes in their functional strength, movement capabilities and body fat levels over these upcoming 6 weeks. Regardless of age or ability if you’re willing to put the hard yards we can help you achieve your goals!

Get into shape faster with 3 dedicated small group sessions every week included in this package with progressive programming accross the 6 weeks to ensure you’re ready for summer!

Why The Training Room? We always deliver and ensure a consistent and safe approach, helping you with structure with your training and programming. We ensure you’re dialled in with correct form and technique…all with a fun approach and a ‘bit of craic’ along the way! 👀

In addition you will also have full gym access throughout with the option of additional strength, conditioning and mobility focused related workouts to follow throughout, at a time that fits in with your busy schedule!

We will also have a dedicated nutrition group for plans and daily tips running for all.

Attend 3 GROUP SESSIONS on a weekly basis with class bookings taken each weekend for the week ahead.

Places limited so get in early!

Timetable
⏰ PICK ANY 3 TIMES ⏰
Monday @ 6am, 530pm & 7pm
Tuesday @ 5.30pm
Wednesday @ 6am, 5.30pm & 7pm
Friday @ 6am, 12.30pm & 5.30pm
Saturday @ 8am

😮 Competition!! 😮
To win a free place on this bootcamp simply like and share this post, alongside tagging your bestie or training buddy! The winner will be chosen & announced this Sunday !

Good luck to all! 🤞

Congratulations to Saoirse Blair on winning our recent competition for a place on the upcoming NewUin42 Spring/Summer Bootcamp!

Thank you to all who took part and we do have a few places remaining. 😀💪

NewUin42 2026 Spring/Summer Bootcamp

Mon 30th March - Sun 17th May
Cost only £66!

We are looking for local men & ladies of all ages/abilities who are committed to keeping consistency in their training and nutrition, and those who want to see positive changes in their functional strength, movement capabilities and body fat levels over these upcoming weeks. Regardless of age or ability if you’re willing to put the hard yards we can help you achieve your goals!

Get into shape faster with 3 dedicated small group sessions every week included in this package with progressive programming accross the 6 weeks to ensure you’re ready for summer!

Why The Training Room? We always deliver and ensure a consistent and safe approach, helping you with structure with your training and programming. We ensure you’re dialled in with correct form and technique…all with a fun approach and a ‘bit of craic’ along the way! 👀

In addition you will also have full gym access every day with the option of additional strength related, core and mobility workouts to follow throughout, at a time that fits in with your busy schedule!

We will also have a dedicated nutrition group for plans and daily tips running for all.

Attend 3 GROUP SESSIONS on a weekly basis with class bookings taken each weekend for the week ahead.

Places limited so get in early!

Timetable
⏰ PICK ANY 3 TIMES ⏰
Monday @ 6am, 530pm & 7pm
Tuesday @ 5.30pm
Wednesday @ 6am, 5.30pm & 7pm
Friday @ 6am, 12.30pm & 5.30pm
Saturday @ 8am

😮 Competition!! 😮
To win a free place on this bootcamp simply like and share this post, alongside tagging your bestie or training buddy! The winner will be chosen & announced this Sunday !

Good luck to all! 🤞

Big News @ The Training Room

As some of you may know we’ve been making serious improvements at The Training Room over the last few months with new gym kit, automated lighting inside as well as a new door entry/access system giving you flexibility in your training times! ⏰

We are super excited to announce the further addition of some top of the range strength and conditioning equipment bringing massive improvements to our gym facilities and your individual/group training needs! 💪

Can’t wait to see the finished space! Most of this kit has already been fitted within the gym with the remainder arriving on Wednesday & Thursday this week. Just in time for you to spring into action with us! 🏋🏼‍♀️

Check out some of the arrivals below! 😀💪

Congratulations to Avril Milligan on winning a place on our upcoming NewUin42 Spring Bootcamp! Thank you to all who entered our competition!

We have a few spaces available for anyone interested. Looking forward to getting started over the coming days!! 💪🏋🏼‍♀️