Pulse Fitness

Pulse Fitness A leading global provider of bespoke & innovative leisure solutions. Inspiring health, fitness & well-being.
The Heart Of Fitness 💙

09/09/2026

This or That with 👀

Squats or deadlifts?
Cardio or weights?
Morning workout or late-night session?
Train alone or with a partner?

We put Shanaze through a quick round of This or That at the Pulse Military Fitness Challenge, and some answers were easier than others. 😂

No overthinking. No long answers. Just pick a side.

Which one would you disagree with Shanaze on? 👇

GymLife FitnessFun

08/09/2026

They didn’t just talk about the challenge… they got stuck in too. 👀🇬🇧

After taking on the Pulse Military Fitness Challenge themselves, we caught up with and to hear their thoughts on the day.
Two very different backgrounds, but the same competitive mindset when it was time to get to work. 💪

From getting involved in the challenge to experiencing the atmosphere, teamwork and determination first-hand, we asked them how they found it and what they took away from the event.

And judging by the medals, they certainly earned it. 🏅

Watch to hear what Phil and Shanaze had to say after putting themselves to the test.

Another brilliant moment from a day that brought the Armed Forces and Pulse communities together through fitness, competition and teamwork, all while supporting Help for Heroes. 🇬🇧

07/09/2026

Military fitness is about far more than physical strength. 🇬🇧

For Phil Campion, it’s also about resilience, teamwork and being able to perform when the pressure is on.

At the Pulse Military Fitness Challenge, we caught up with Phil to hear what his military career taught him about fitness beyond strength, why the people around you matter when things get tough, and what it really takes to keep going under pressure.

He also reflects on why events like this are so valuable, bringing the Armed Forces and wider community together through fitness, challenge and shared experience. 💪

And for anyone looking to build more resilience, Phil shares the advice he’s learned along the way.

Watch to hear what he had to say.

07/09/2026

What does it take to perform when the pressure is on?

For Shanaze Reade, competing at the highest level has meant learning how to prepare, stay resilient and keep pushing when it matters most.

At the Pulse Military Fitness Challenge, we caught up with Shanaze to talk about her journey in elite sport, how she learned to perform under pressure, and the similarities she sees between elite competition and military fitness.

From discipline and preparation to resilience and the people around you, there’s plenty the two worlds have in common. 💪🇬🇧

Shanaze also shares the advice she’d give to young people looking to perform at a high level — both physically and mentally.

Watch to hear her perspective.

04/09/2026

More than equipment. It’s about understanding the people, the environment and what training needs to deliver. 🇬🇧

As part of our Government Services team, Chris Pennington and Paul Martin work closely with our MOD and MOJ customers, building relationships, understanding how training facilities are used and helping create environments that are fit for purpose.

Across 545 Armed Forces (MOD) sites, 516 in the UK and 29 internationally, that means listening, learning and developing solutions around the people who train in them.

At the Pulse Military Fitness Challenge, we caught up with Chris and Paul to talk about what makes Pulse’s relationship with the Armed Forces so important, what they’ve learned through working alongside the military, and why supporting that community goes far beyond simply supplying fitness equipment.

For us, the strongest partnerships are built on understanding and we’re proud to keep building on ours with the Armed Forces. 💪🇬🇧

03/09/2026

Military vs Community... but who has the better gym playlist? 🎶

Every good workout needs a soundtrack. 💪

So, at the Pulse Military Fitness Challenge, we asked the important question...

🎧 What’s at the top of your workout playlist?

From the Armed Forces to the Pulse community, everyone had an answer and there are definitely a few tracks we’ll be adding to ours. 🔥

What’s the one song that always makes your workout playlist? Put yours in the comments!👇

03/09/2026

Supporting the Armed Forces goes far beyond one event. 🇬🇧

🙌 Following the Pulse Military Fitness Challenge, Graham White, Head of Government Services at Pulse Fitness, shares why our relationship with the Armed Forces is so important and what it means to continue supporting the military and government sector through fitness.

🤩 Pulse has worked alongside the Armed Forces for many years, helping to create training environments that support physical performance, resilience and the people who serve.

The Military Fitness Challenge was another opportunity to strengthen those relationships, bringing the Armed Forces and Pulse communities together through fitness, teamwork and a shared purpose. 💪

🗣️ Hear from Graham on why this work matters and how Pulse plans to continue building on it.

Our fundraiser for is still open, so there’s still time to support the incredible work they do. 💙



26/08/2026

What a day. 💪🇬🇧

Yesterday, we brought the Armed Forces and Pulse communities together at .congleton for the Pulse Military Fitness Challenge.

From the Military vs Community relay and machine challenges to the incredible support from everyone watching, competing and getting involved, the day was a brilliant showcase of fitness, teamwork, resilience and community. 🤩

A huge thank you to everyone who joined us and helped make the day what it was, including our special guests and the team at Help for Heroes and everyone across Pulse Fitness and the Military who made it happen. 🙌

Our fundraiser for is still open, so if you’d like to donate and help support the cause, there’s still time to get involved. 💙

This is what the day looked like. 🎬

The Power of Fitness goes far beyond just how you look.It's having more energy to get through the day. It's feeling stro...
19/08/2026

The Power of Fitness goes far beyond just how you look.

It's having more energy to get through the day. It's feeling stronger and more confident in your body. It's clearing your head after a busy day. It's sleeping better, feeling good and having the energy to do more of the things you love.

Because fitness isn't just about changing your body - it's about changing how you feel, move and live.

Whatever your reason for moving, make it one that makes you feel good.

14/08/2026

Smarter training. Better connected.

Pulse consoles are designed to make every workout more connected and rewarding for members.

Across our Pulse console range, users can enjoy features such as E-Scape virtual workouts, on-screen exercise videos, personal maximum range guidance, tempo coaching and QR code-enabled TRAKK Essential compatibility.

Wireless charging ensures devices are topped up during training, and direct Bluetooth connectivity enables members to pair their wireless headphones with ease. Plus, integrations with apps such as Strava enable workouts to be automatically synced straight to user's profiles.

Designed to support every stage of the fitness journey, these intuitive features help members stay engaged, train with confidence and get more from every workout. Because when workouts are engaging, members keep coming back.

Address

Congleton
CW124TW

Opening Hours

Monday 8am - 5:30pm
Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 4:30pm

Telephone

+441260294600

Website

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