01/09/2026
Postnatal Pilates is about so much more than rebuilding your core. 🤎
It’s space to reconnect with your body, gradually rebuild strength, ease some of the tension that comes with feeding and carrying baby and have 45 minutes that’s for you. 🤎
Our new September Postnatal Pilates block begins tomorrow at 10:45am, and we have one final space available.
Babies are always welcome, and our classes are intentionally kept small so you can move with plenty of individual guidance.
One space remaining · Wednesday 10:45am · Congleton
Book via the link in our bio 🤎
