Steel Town Gym, Consett

Steel Town Gym, Consett Private gym facility and fitness studio with sports therapy on site. We're here to be your biggest cheerleader.

Your local community gym and fitness centre will have your back every step of your fitness journey!

19/09/2026

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🧘‍♀️💗 WHAT HAPPENS WHEN REFORMER PILATES MEETS HIIT?
Get ready for the ultimate Pilates Fusion workout, coming your way this October!
Introducing REFORMER HIIT-FIT.
A powerful fusion of strength, cardio and Pilates, designed to challenge your whole body and take your workout to the next level.
Expect heavy resistance, weights, dynamic carriage movements and explosive HIIT bursts, followed by short recovery periods to keep your heart rate up and your body working hard.
✨ Build strength
✨ Boost your cardio
✨ Challenge your core
✨ Increase your endurance
✨All with the controlled, low-impact movement of Reformer Pilates
You get the intensity of HIIT, the precision of Pilates and a full-body burn, all in one seriously addictive workout.
Two powerful workouts. One epic fusion.
REFORMER HIIT-FIT IS COMING THIS OCTOBER.
Are you ready to feel the burn?
Book your spot using the booking link on the page. Based @ Steel Town Gym, Consett.

17/09/2026

🧘‍♀️💗 New classes coming for October…..
Space opening in…….
✅ reformer 4 week cycle Mondays 10am. 2 spots available.
✅ Reformer 4 week cycle Fridays 9am.. 1 spot available.
Plenty of information on my page to read through and see all the amazing benefits to your training.
DM to secure your spot 🧘‍♀️💗

13/09/2026

🧘‍♀️💗 Why Choose Between Strength Training and Pilates When You Can Have Both?
Strength training builds power, muscle and resilience. Pilates develops core control, mobility, balance and body awareness.
Put them together, and you create a seriously well-rounded approach to fitness.
The benefits of combining Strength + Pilates:
✨ Build functional strength- Resistance training helps you develop stronger muscles and bones whilst Pilates teaches you to control and use that strength efficiently.
✨ Improve mobility & flexibility- Pilates complements strength work by encouraging controlled movement, mobility and a greater range of motion.
✨ Strengthen your core- A strong core is the foundation for better movement, posture and stability, both inside and outside the gym.
✨ Move better, perform better- Strength gives you power. Pilates gives you control. Together they can help you move with greater confidence and efficiency.
✨ Support injury prevention- Improving strength, stability, balance and movement awareness can help your body handle everyday activities and exercise more effectively.
It’s not Strength vs Pilates. It’s STRENGTH X PILATES and we’re getting the most amazing results.
Whether you're lifting weights, mastering a Pilates reformer or simply moving through your day your body benefits from being strong, stable, mobile and controlled.
If you’re ready to join our strength x Pilates program and feel the benefits, see the rewards and maximise your potential drop me a message to secure your spot 🧘‍♀️💗

Address

West Victoria Street
Consett
DH85EW

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 8am - 1pm
Sunday 8am - 1pm

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