Mothers & Others Couch to 5k

https://nirunning.co.uk/its-all-about-balance-%e2%9a%96-part-2/ 💜💜

We all have our own wee journey 💜

It’s All About Balance ⚖ (Part 1) I began running nearly 6 years ago, when I had only myself to think about, I could run🏃‍♀️ when I wanted, where I wanted and for how long i wanted⏳  looking back I only wish I had took full ad…

Congrats to all these wonderful ladies on their graduation, you were all amazing💜💜

📢📢 Mothers and others is cancelled today please spread the word📢📢

Great session this morning ladies lovely to see so many smiley faces on a Monday morning!!😊🚶‍♀️🏃‍♀️😊

🌞🌞What a beautiful fresh morning, no better way to spend your Monday morning🏃‍♀️🏃‍♀️See you all soon😊

📣📣Weather update🌦🌬📣📣

The weather on Friday at MUSA cookstown will be 💯% DRY starting of a little cold❄ but temperatures🌡 will rise as the time goes on😉😅

Don't let the weather stop you from reaching your 2020 goals🚶‍♂️🚶‍♀️🏃‍♂️🏃‍♀️ we have the option of the indoor facilities 😁😁You can still register from 9.45 friday morning....See you then😉 the 🏃‍♀️🏃‍♂️

DON'T BE AFRAID OF BEING A BEGINNER!!!
What have u got to lose??

It's not too late guys and girls Still places available!! See you all Friday morning 10oclock at musa😉

Let's do this!!!

Dont let the weather put you off, we have the option of indoor if Storm Brendan decides to join us lol

The first step is always the hardest. Take it, you wont regret it!!!

Class starts at 10, registration will be open from 9 onwards. See you there 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️🏃‍♂️

The countdown is now on, are you all ready??? registration opens 9am on Monday morning, dont be nervous, you will thank yourself.

Drag your friends along, they will thank you too 😁

First 2 men free as usual

Help spread the word 🏃‍♂️🏃‍♀️🏃‍♂️🏃‍♀️ let's make it a great memory