06/12/2022
With great sadness I write this post. After 15 great years, I have decided to roll up my yoga teaching mat. I have grown so much as a person and teacher from those early days. I’ve been blessed to make so many friends during this wonderful journey. Unforgettable laughter and fun and have received much gratitude in seeing bodies progress to a healthy sustainable way. To all those who have attended a class, work shop or residential I thank you from the bottom of my heart for allowing me to be part of you journey. Wishing you all abundance of peace, love and joy now and always.
Namaste
Deírdre
14/10/2022
Sun rise of another beautiful day
16/09/2022
Don’t miss out on this essential weekend. Take time to re-energise, revive and look after your Personal and Mental wellbeing.
Regain control, learn how to unshackle yourself from daily pressures.
Through the disciplines of Yoga, Pilates combining Meditation, Mindfulness and Relaxation techniques we have this new gentle exercise of Yogalates.
Relax in the evening by soaking in the hot tub. Or make the weekend extra special by booking the in house independent Therapist for a massage or reflexology. (Payment to Therapist)
Friday 11 November to 1pm Sunday 13 November
Meals and hot drinks provided , 4 classes during your stay plus a Mindful walk in the scenic Mourne Mountains. All for £280.
Please PM to book this very popular event.
Namaste
Deirdre
01/09/2022
Hi, welcome to Delightful Yoga page. My name is Deirdre a Mom of 4 adult children.
I have taught yoga for 12years and offer Classes in a group or 1 2 1 setting. I provide Hatha, Vinyasas Flow, Yin, and Restorative Yoga. If you would like to join drop me a message. 🙏
30/08/2022
SAVE THE DATE 11th November to 13 November for a weekend of WELLNESS and RELAXATION held in the Mourne Mountains an area of Outstanding Beauty. Cultivating Joy and Laughter for the Soul.
Give something back to YOU. Allowing yourself to grow Mentally and Physically. Enjoy healthy food, gentle exercise and an opportunity to book well needed massage or reflexology.
Like the sound of this give me a PM to book. Be quick as places book up quickly 07974081228
10/04/2022
When you’re first Wellness Retreat is blessed with beautiful likeminded people, it becomes a pleasure.
Mindfulness, relaxation, Yogalates,Peace, smiles and laughter was in abundance. A chance to go within and just BE YOU
19/03/2022
Wellness Retreat is only 7 days away. Book now to save disappointment. Click on the link for details.
https//www.eventbrite.co.uk/e/Yogalates-wellness-retreat-tickets-253955115617
Eventbrite
22/02/2022
I’m so blessed to teach these wonderful bunch, they’re the best yogis ever. I was totally taken back by their kindness as I was presented with a beautiful bouquet of flowers and champagne and look at the card, totally amazing. Thank you from the bottom of my heart ❤️ Much love ❤️
09/01/2022
Jump into Spring with Yoga Retreat and Well Being
23/12/2022
30/08/2022
10/04/2022
19/03/2022
22/02/2022