Pete Slevin Coaching

Pete Slevin Coaching I Help MEN Get Lean, Build An Unstoppable Body & Mind So They Love The Man They See In The Mirror!?

13/09/2026

But they probably care about this…

03/09/2026

I know what it’s like.

You run a business.
You’ve family.
You’re travelling.
Meeting clients.
Curveballs with children.
Last minute firefighting.

But there’s always a solution.

You don’t need to spend endless hours in the gym to get in shape.

Treat it like a 40 minute meeting.

Schedule it.
Plan it.
Keep it succinct.
And do the stuff that’ll give you the biggest ROI of your time.

30/08/2026

The best fitness plan isn’t the most extreme one.

It’s the one you can still follow when work is manic, the kids have you all over the place and life gets busy.

You don’t need to find 10 extra hours a week to get in shape.

You need to make 3-4 hours count.

Train properly.
Eat sensibly.
Be consistent.
Get on with your life.

The whole thing should compliment your life, not complicate it.

That’s how you get in shape and stay in shape all year round.

22/08/2026

BTS Content Day for Mecca Fitness Events 🎥



Week 7 of 8.A typical week’s training using the Mecca Method.This is usually the week where training stops feeling excit...
23/02/2026

Week 7 of 8.

A typical week’s training using the Mecca Method.

This is usually the week where training stops feeling exciting.

The early motivation from a new block has worn off.
The body’s carrying fatigue.
Life feels busy again.

But this week pretty much sums up what training looks like for me right now.

I’m 42.
Dad of three.
Early mornings, late evenings, family life in between.

Training isn’t about having loads of free time - because honestly, that doesn’t exist.
It’s about making non-negotiable time for your health.
Around 5 hours per week.

This week:
🏋️‍♂️ 3 Strength & Conditioning sessions;
🔥 1 HYROX session;
🏃‍♂️ 1 Run session;

Nothing heroic. 
Just structured training, done consistently.

People who get results aren’t the ones who go all-in for two weeks.

They’re the ones who keep showing up when motivation disappears.

The goal isn’t to train like an athlete for a month.

It’s to still be training years from now.

Strong enough to play with your kids.
Fit enough to have energy after work.
Healthy enough to enjoy life outside the gym.

Week 7 done. ✅ 
One more week to close the block out properly.

Consistency always wins.

Helluva month. 1/12On to the next.
08/02/2026

Helluva month. 1/12

On to the next.

MCR 🐝Ass well and truly handed to me.You win. Or you learn.It’s hard to juggle it all.Training had to take a back seat r...
27/01/2026

MCR 🐝

Ass well and truly handed to me.

You win.
Or you learn.

It’s hard to juggle it all.
Training had to take a back seat recently with everything else going on behind the scenes.

And coming into this still not recovered from cold/flu.

The 5 minute penalty was harsh though.

But no excuses.

Still a helluva weekend.
What a crew. More than a gym ❤️

“Don’t be upset by the results you didn’t get with the work you didn’t do.”



Session:3KM Run 100x Wall Balls (unbroken)500MtrSki500Mtr Row40mtr Burpees Broad Jumps4 Rounds100x Wall Balls (unbroken)
18/12/2025

Session:

3KM Run

100x Wall Balls (unbroken)

500MtrSki
500Mtr Row
40mtr Burpees Broad Jumps
4 Rounds

100x Wall Balls (unbroken)

Work commitments means we’re missing the Finals this weekend in Birmingham.Serious FOMO.We’ll be back next year. 🤝 😉
07/12/2025

Work commitments means we’re missing the Finals this weekend in Birmingham.

Serious FOMO.

We’ll be back next year. 🤝 😉

Address

12 WESTFORT
Cookstown
BT808TH

Telephone

+447595992603

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