The Moss Fitness Studio

The Moss Fitness Studio

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� Gym Facility offering a variety of fitness classes designed to enhance your daily life.

23/04/2026

If you’ve done one of our Accountability Programs before, you already know this isn’t about quick fixes.
It’s about building habits that last long after the 6 weeks are done.

The people who get results aren’t the most motivated…
they’re the most consistent.

This 6-week Accountability Program is designed to help you:
✔️ Build structure into your routine
✔️ Create sustainable habits that actually last
✔️ Stay accountable to your goals every single day
✔️ Improve your relationship with food and training
✔️ Finally follow through on what you say you’re going to do

Because let’s be honest, most people don’t fail from lack of knowledge, they fail from lack of consistency.

That’s where this comes in.

You’ll have guidance, support, and daily accountability —
but more importantly, you’ll prove to yourself that you can stick to something.

6 weeks of showing up. That’s it.
And the results? They take care of themselves.

Starting Monday 4th of May Message for more information ✉️

04/03/2026

To kick-start our NEW timetable 🎉

We’re offering a FREE trial week for new our classes!
Come check them out, bring a friend, and train with us for FREE 💪🔥

01/03/2026

▫️◼️NEW TIMETABLE ◼️▫️

Timetable now LIVE‼️

Beginning on Monday 9th March!!🎯

Book your slot using the link in the bio🗓️

Photos from The Moss Fitness Studio's post 26/02/2026

🔲 Introducing our new classes 🔲

Our brand new classes are designed to help you get stronger, fitter, and more confident all while enjoying your training. 💪🏻

New timetable coming soon 🏋️⏰

31/12/2025

HAPPY NEW YEAR 🎉🥂

Ending the year feeling truly grateful 🙏
Thank you to every client, friend, and supporter who was part of the journey this year.

Here’s to growth, consistency, and big things in the year ahead 💪✨

Photos from The Moss Fitness Studio's post 30/12/2025

6 Week Accountability Program 💪
Ready to commit to the next 6 weeks and train with structure and purpose?

📩 DM for more information

🗓️ Starts Monday 5th January

24/12/2025

Merry Christmas Everyone from The Moss Fitness Studio!
Wishing you and your family a Happy and Healthy Christmas 🎄🎅

14/12/2025

🎁🎄 CHRISTMAS TIMETABLE 🎄🎁

Our Christmas timetable is out now!! 🎉
Join us over the festive period and keep yourself moving 💪🎅🏻

Book your slot using the link in our bio now!!📩🔥

10/12/2025

🎄🎁 Gift vouchers now available 🎁🎄

Message to get yours today!!

01/10/2025

▫️◾️BRING A FRIEND WEEK◾️▫️

✨ Come and try The Moss for yourself!
💪 Enjoy a free class, check out our facilities, and meet the people who make coming to our gym so enjoyable!

👉 Come along with a Moss member and let us know you’re attending so we can reserve your slot.

📅 Week commencing Monday 6th October – Saturday 11th October

26/06/2025

▫️◾️1-1 & 1-2 TRAINING SESSIONS◾️▫️

We’re now offering 1-to-1 and 1-to-2 personal training sessions to help you lock in your focus and fast-track your results. Whether you’re chasing strength, fat loss, endurance, or just want to move better — we’ve got you.

🔥 Goal-focused training
🧠 Expert guidance
📆 Limited slots available

Bring your vision — we’ll bring the plan.

📲 🚨DM if you are interested to find out more!!

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Location

Website

Address


15a Moss Road, Ballinderry, Coagh
Cookstown
BT800BZ