Aarons Gym Cookstown 24/7

𝗦𝗺𝗮𝗹𝗹 𝗚𝗿𝗼𝘂𝗽 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 (𝗠𝗮𝘅 𝟲 𝗣𝗲𝗼𝗽𝗹𝗲)
This is not a large class — you’ll receive focused coaching in a true small-group setting starting Monday 5th January.

Train at times that fit your schedule:

• 6am
• 9:30am
• 6pm
• 7pm

✔ Individual attention in a small group environment
✔ Flexible booking
✔ Bonus access to Gym facilities(worth £39/month)
• Weekly progress check-ins with nutritional support
• Suitable for all abilties.

Package options:
2 or 3 PT sessions per week
From £198 for 8 weeks

Only 3 spaces left
Send “TRANSFORM” to get started or sign up at www.aaronsgym.co.uk

Two years ago, I started a prep in the hope of turning my life around. I was drinking myself broke and simply becoming someone I didn’t want to be. So I made the decision to lock in.

Fast forward two years, and life's looking very different. I bought a house and made it my home. I changed jobs. I put my head down, worked hard, and qualified as a personal trainer in the hope of building something that younger me would have needed and would be in complete awe of (some day🥺).
And so, here we are again. A completely different story. A completely different goal. Prep was no longer a need to escape my life, but to embrace it. To walk the walk. To put in the reps. To prove to myself what’s possible and inspire others to keep going.
Because I didn’t come this far just to meet myself at my breaking point. I was made for more. And so are you 🫶🏼.

𝗗𝗿𝗼𝗽 𝗦𝗵𝗮𝗻𝗻𝗼𝗻 𝗮 𝗺𝗲𝘀𝘀𝗮𝗴𝗲 𝗳𝗼𝗿 𝟭 𝘁𝗼 𝟭 𝗼𝗿 𝟮 𝘁𝗼 𝟭 𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗦𝗲𝘀𝘀𝗶𝗼𝗻𝘀.

🚨 FREE Induction / Coaching Helpline 🚨

Thinking about joining the gym? Already signed up and have questions?
Tomorrow we’re offering FREE induction and coaching sessions to help you get started, answer your questions, and put together a plan that works for you.

📩 DM to book your slot.
Available times:
⏰ 9:00am
⏰ 10:00am
⏰ 10:30am
⏰ 11:00am
⏰ 11:30am

Spaces are limited, so book early to avoid disappointment!

from Mark Reid

Well done to these local runners on completing their first night of our 6-week Strength & Conditioning programme! 🏃‍♂️💪

This programme is designed to help runners improve strength, stability, performance, and reduce the risk of injury.

You all smashed it! 👏💪

A big thank you to Aarons Gym for the use of their excellent facilities.

Looking forward to seeing everyone's progress over the next six weeks! 🔥🏃‍♀️🏃‍♂️

🚨 FREE Induction / Coaching Helpline 🚨

Thinking about joining the gym? Already signed up and have questions?

Tomorrow we’re offering FREE induction and coaching sessions to help you get started, answer your questions, and put together a plan that works for you.

📩 DM to book your slot.

Available times:
⏰ 9:00am
⏰ 10:00am
⏰ 10:30am
⏰ 11:00am
⏰ 11:30am

Spaces are limited, so book early to avoid disappointment!

TRUE Small Group Personal Training

Not crowded, Not chaotic, Just results.

✔ Max 6 people per session (not a large class)
✔ Proper coaching every session
✔ Strength, fitness & confidence

This is real small group training — not 15–20 people crammed into a class.

Train smarter. Not just harder.

📍 Aaron’s Gym
📲 Dm "SMALLGROUP" for more detail or to book your spot

☀️ Suns out, and many people start feeling a little more conscious about their body this time of year. If you’re ready to make a change, call in today up to 6pm and see how we can help. DM to make an appointment other times.

We offer a range of options to suit all fitness levels and goals:
• Open Gym Memberships
• 1 to 1 Personal Training (10 Coaches, we find the coach that suits you)
• Small Group Personal Training

Whether your goal is fat loss, strength, confidence, or simply feeling healthier, we’re here to help you get started. 💪