22/09/2026
We are supporting Fall Awareness Day, 22 September
Did you know that improving your strength, balance and confidence can help reduce the risk of falls and support independent living?
This Fall Awareness Day, we're highlighting our Get Up and Go sessions in Corby. These friendly, supportive classes are designed to help older adults improve balance, build strength, stay active and feel more confident in everyday activities.
β
Improve balance and stability
β
Increase strength and mobility
β
Boost confidence and independence
β
Meet new people and stay socially connected
Get Up and Go Sessions β Corby π Lodge Park Sports Centre and Corby East Midlands International Pool
ποΈ Weekly sessions available
Find out more and view session details here: π https://www.nnleisure.co.uk/get-up-and-go
Take positive steps towards staying active, confident and independent. Share this with someone who could benefit! π
North Northants Leisure
North Northamptonshire Active
North Northamptonshire Council
Public Health North Northamptonshire
Northamptonshire Sport