Urban Fitness Club UK

Reposting @4fitfatherhood Log off... I know that this post and this caption are contradictory since you literally have to be on your phone to see them. You are helping to build their sense of value and self-worth. If you don’t think they are valuable, or don’t show them that you think they are then it will be harder for them to. Log off and lock in on what’s important. Everything else will be there when you get back 📷: @goaronow #Father #dad #parenting #fatherhood #bepresent #4fitfatherhood #fatherfigure #fatherforward

Scared to take the first step into a fitness or maybe you’ve lost a bit of motivation & aren’t getting the results you expected?
Take control of your life, the 1st step is to reach out to a PT or coach and just ask 📩📩📩 or come find me at JD Gyms in Coventry 💪💕

DM me or fill out a consultation form on my website

🕸️ www.urbanfitnessclub.co.uk
📩 [email protected]
IG urbanfitnessclubuk

Some of the things I can help with:
> 1-2-1 personal training
> Group training
> Diet/Training plans
> Training/Nutrition & Supplementation support
> Online coaching
> Correct lifting techniques
> Body transformations
> Positive mindset & achievable goal setting

Limited spaces available

💓 Pink 💗 Pink 💖Pink 💘 Ever wonder why all that training you do and your back doesn’t come through? Try following a consistent diet and don’t shy away from TDEE or a calorie surplus to start with. Try getting more sleep or improve your recovery. This game is all about planning & patience. Trust in your PT/Coach and the process 🥰💪

For more info get in touch. I can help you with:
> 1-2-1 personal training
> Group training
> Training & Diet plans
> Training/Nutrition & Supplementation
> Online coaching
> Correct lifting techniques
> Body transformations
> Improving mindset

Progress not perfection 😍
DM me for training/nutrition advice. Or just follow to see my progress ✌️

Thought I’d try a new angle of my progress 🥹 this is so out of my comfort zone and usually not me. But the 🍑 gains doh 🤤😍 im putting myself out there for you, feel free to reach out.

6 weeks into my cut. It’s RnR week so maintenance and a few cheats to keep the gains & give me a break from the weight drop. Getting results. Why don’t you join me for a session at

End of my 5th week cut 😍🔥 in love with the progress 💪

5th week in my cut. Here’s the tease of the progress 🤤🔥