10/06/2026
☀️ SUMMER DAY RETREAT
Saturday 4th July 10am-4pm
Expect
☀️ accessible practices, morning movement, energy building, mobility practices and breathwork
☀️ plant- based lunch with delicious homemade cakes
☀️ optional sauna
☀️ restorative and yin yoga in the afternoon, to fully recharge and rest for the rest of your weekend
£95
Booking link in bio
19/05/2026
Yoga …but give me a soft place to land. My next-door-but-one neighbour is cutting down a tree that has accompanied my daily practice for nearly two years. I say accompanied as it is ever present in my life. If I’m in the dining room, I see it (I hear it!), I see it from my bed every morning. I see it from my kitchen. I am in it and under it in my garden. I SMELL it. I’ve laid under it with heartbreak. I’ve moved with it. I’ve spoken to it. Yesterday I stopped them, pointing out the nests. In 3 weeks they’ll be back to carry out their destruction. In the meantime I’m gathering all the falling leaves and twigs and beautiful bark (which changes colour through the summer!) and feeling grief at its impending loss. I don’t what the learnings are yet, but I hope I’ll find them.
03/05/2026
Been coveting this - treated myself!
25/04/2026
No yoga today! At Warwick market instead with
22/04/2026
Reminder - Car Park at St Barbara’s is closed this week. Classes are on as normal
02/04/2026
Maundy Thursday - no class tonight at church hall.
15/12/2025
ALL CLASSES AS NORMAL THIS WEEK (I’ll do a proper post tomorrow)
08/12/2025
CLASS UPDATE - all had gone very well with Mae’s surgery but hospital time is a little longer than expected ( I’m not surprised!) so no classes Tuesday or Wednesday - may consider Thursday if we’re home. Thanks all! 🙏
29/11/2025
No Zoom class today - sorry!