Up & Coming Sports

Great to be back supporting again with strength and conditioning sessions for the 2021/2022 season. We wish them the best of luck in their first league fixture this weekend ⚽️

This blog written by details how to train smart and stay fit while in isolation💪🏃‍♂️🏋️‍♂️

This post also features a simple breakdown of a pro footballers metabolic data ✔️

Be sure to give Raj a follow for more content on physical performance in football

Our first blog post is now available on the role of Strength & Conditioning in football.This post features insightful observations on the rise in sports science at elite level football, plus the changes that have occurred from the mid 2000’s football era till present day! On this topic, Raj also discusses why having a well implemented physical development programme has become essential for teams today, click the link in the bio for full details ⬆️

1) Uefa Champions League 2018/19 technical report -https://www.uefa.com/MultimediaFiles/Download/Publications/uefaorg/General/02/61/96/22/2619622_DOWNLOAD.pdf

👉 Cc:

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It was a great pleasure to film a few of our strength & conditioning field sessions with Cricklewood Wanderers FC. The 18/19 Camden & Islington U16 League & Challenge Cup Winners!! ⚽️🏆 Excited for what’s to come in the new 19/20 season... full video link in our bio &c

Retweeted TonyIncenzoTalkSPORT ():

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As the football season ends, a big thank you to all unpaid volunteers who kept Non-League/grassroots/youth football going all year

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El Classicō coming to England next season 😃⚽️❤️

Congratulations to well deserved 👏🏾⚽️🏆

Retweeted Wayne shakespeare ():

From to premier league winner,come on let's have more players like this 👍👏⚽️🏆 https://t.co/Vf3sRH0R33

Wayne shakespeare (@Wayneshakespea1) posted a photo on Twitter Get the whole picture - and other photos from Wayne shakespeare

Interesting Read!! https://t.co/XHEJdi1e0B

Oliver Kay on Twitter “Column in today's Times: Rashford, Solanke and why can't appoint Mourinho if they're still serious about youth https://t.co/ANgag8sOGa”