Capitol Gym

It is with a very heavy heart that we share the sad news that Paul Seymour has passed away.

Paul was so much more than a boxing instructor, he was a truly special person and a huge part of our community, both inside and outside of the gym. He brought a warmth, energy, and vibrancy that you couldn’t ignore, and it’s something that helped shape the gym into what it is today.

He was someone people naturally gravitated towards, respected, admired, and genuinely loved by so many. The way he connected with people, his passion, and his presence will never be forgotten.

Paul will be deeply missed by all of us. The gym will not be the same without him.

Our thoughts are with his family, his friends, and everyone who had the privilege of knowing him.

Darren Michael is an associate professor of acting and directing at Austin Peay State University.

In case any of you hadn't heard recently, there are plans to open yet another commercial gym in Coventry at the Ricoh, so we reached out to the council and Coventry Telegraph to put across our thoughts and highlight the impact commercial gyms can have on local independent gyms and the community they foster.

CURRENTLY, there are exciting works in the pipeline here at the Capitol - keep following us for news and updates and most importantly, continue to support your local gyms and fitness studios so we can continue to support you!

Independent Coventry gyms fear 'devastating' impact of low-cost competitors Independent gym owners say the arrival of such competitors will mean they are likely to go out of business

Opening hours for this bank holiday weekend! 🐰🌻 Friday 18th - 6am - 9.30pm Saturday - 7am - 4pm Sunday - 7am - 4pm Monday 21st - 7am - 4.30pm

❄️🎁 Christmas Raffle! Only 50p per ticket or 10 for the price of 8! 🎅☃️

🌟FIVE prize bundles to be won, with the draw taking place on Xmas day🌟🎄

🌟TOP PRIZE🌟
Bag of lean meal, beef protein, box of gr***de bars, 5 x battle bites, wrist supports, wrist straps, tub of tongkat ali, tub of BCAA, 8 x whey sachets, Capitol hoodie, Capitol t-shirt, large shaker PLUS a THREE MONTH MEMBERSHIP! Total value of over £200!🎁

❄️SECOND PRIZE❄️
Month membership plus a pre-workout, post-workout and a large water.

❄️THIRD PRIZE❄️
Week membership plus a pre-workout, post-workout and a large water.

❄️FOURTH PRIZE❄️
Capitol branded t-shirt.

❄️FIFTH PRIZE❄️
Pre-workout, post-workout and large water.

❄️🎁 Christmas Raffle! Only 50p per ticket or 10 tickets for the price of 8! 🎅☃️ 🌟FIVE prize bundles to be won, with the draw taking place on Xmas day🌟🎄 🌟TOP PRIZE🌟 Bag of lean meal, beef protein, box of gr***de bars, 5 x battle bites, wrist supports, wrist straps, tub of tongkat ali, tub of BCAA, 8 x whey sachets, Capitol hoodie, Capitol t-shirt, large shaker PLUS a THREE MONTH MEMBERSHIP! Total value of over £200!🎁 ❄️SECOND PRIZE❄️ Month membership plus a pre-workout, post-workout and a large water. ❄️THIRD PRIZE❄️ Week membership plus a pre-workout, post-workout and a large water. ❄️FOURTH PRIZE❄️ Capitol branded t-shirt. ❄️FIFTH PRIZE❄️ Pre-workout, post-workout and large water.

Holiday opening hours - we're open everyday! 💪🎅🎄

Holiday opening hours - we're open everyday! 💪🎅🎄

We'll be open from 7am till 4pm this coming bank holiday Monday 💪

We'll be open from 7am till 4pm this coming bank holiday Monday 💪

New at Capitol Gym - Watson adjustable seated dual pulley. The exercises are endless! 💪🔥

New at Capitol Gym - Watson adjustable seated dual pulley. The exercises are endless! 💪🔥 @4dam_robinson @watsongymequipment

We're open from 7am till 4pm Monday Bank Holiday 6th

We'll be open from 7am to 4pm this Bank Holiday Monday 6th 💪