HMB Fitness

Couldn’t wait till transformation Tuesday so flex Friday it is! 😂
Fantastic work from my client and we’re still cooking! More to come once he nails everything! 💪🏾
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Here’s one for flex Friday featuring the shredder
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Got to give a big shout out to my client for her incredible achievement in Los Angels of coming 4th in the world at natural bodybuilding masters figure
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Her dream of competing all started in 2019 so was a late bloomer to the game but she’s clearly proved it’s never too late start anything and achieve your dreams.
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As you can see from her initial pic she’s come on leaps and bounds and her discipline has been immeasurable!
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Well done you’ve earned a well deserved break and a bit of cake 😂

Big thanks to all that helped along the way especially her friends, and family that came to the shows. T
he posing coaches too and giving her the platform to shine 💪🏾
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A great day making a return to my old uni Coventry University. Speaking to the students about my experience as a personal trainer and being self employed. Thanks for the invite Freddy.

Officially hiring my two nephews as my personal bodyguards! Great session boys! 👊🏾

What you can achieve with 12 weeks of dedication Outstanding work from Owen Painter]
It’s not every time you have to be motivated but if you stay dedicated to the course you will achieve.
Enjoy your holiday Owen Painter]

Summer is not over yet guys… 📬 if you’re ready for your transformation!

What a 6 weeks transformation by Another one of my most impressive results, not just physically but mentally as well. Went from partying most weekends and eating crap throughout the week to being in the best shape of his life! With the goal in mind of feeling good, confident and comfortable whilst away on holiday he’s more than smashed it.

Well done mate, we turn it up a notch when you’re back! 💪🏾

Holiday transformation complete!

Dad bod put back in its box!
8 weeks this took! Went from 105 kg (16.5st) to 95kg (15st) heavy consistent weight sessions 6 days a week and 30/40 minute LISS cardio 3 times a week.
Even with a busy work/family lifestyle your body goals are always achievable with the right plan if you want it bad enough!

DM for enquiries and let me get you ready for this summers holiday.