25/06/2026
Our current timetable! ππΌββοΈππΌ
The Premier Strength and Conditioning gym for Warwickshire. Specialising in Functional Fitness.
25/06/2026
Our current timetable! ππΌββοΈππΌ
25/05/2026
Well done to the A&D crew hitting Murph in this heat! βοΈπ₯΅
24/05/2026
Awesome work to everyone who took part in the Acid Athletics in house comp!
Well done to our winners and with some rapid times! πͺπΌ
07/02/2026
......time!
07/02/2026
Saturdays are for Team WOD ππΌ
15/12/2025
Some Split Jerks from tonight's class ππ»ββοΈππ»ββοΈ
14/12/2025
DB Snatching πͺπΌ
10/12/2025
DB overhead reverse lunges ππΆοΈ Spicy!
We currently have membership spaces available! πͺπΌ
If you are interested in joining our team, just drop us a message to get booked onto our foundation course. ππΌ
06/12/2025
05/12/2025
Awesome work from our coach at the London Hyrox Weekends Pro!
| Monday | 9am - 11am |
| 4pm - 8:30pm | |
| Tuesday | 6:30am - 7:30am |
| 4pm - 8:30pm | |
| Wednesday | 9am - 11am |
| 2pm - 8:30pm | |
| Thursday | 10am - 11am |
| 4pm - 8:30pm | |
| Friday | 12:30pm - 2:30pm |
| 4pm - 8:30pm | |
| Saturday | 9am - 12pm |
| Sunday | 10am - 1pm |