Jackson L sports massage

🎆 New year, new you? 🎆

With a full new year of brilliant events to look forward to why not get yourself booked in today to keep yourself in peak condition.

Sports massage therapy can not only increase your joint range of motion, decrease muscle tension and increase your flexibility, it is also good for your own sense of well-being.

We are offering an exclusive 25% off all treatments booked with us by the 31st January to help you get that new you underway!

Get in touch today for more details!

Don’t forget there’s still time to get your gift certificates for single or bulk sessions in 2020.

Why not give the gift of relaxation this year?

Contact us to find out more or order yours today ❄️

Do you have someone in your life that loves training? Either in the gym, on the road or just someone who needs to take some time out for themselves?

Well with Christmas just around the corner, we are offering gift certificates for single or multiple sessions! 🎄

Sessions can be booked either in a block or throughout the year and will be fully tailored to your loved one. Starting with an initial consultation we will find out what their needs are and base their treatments accordingly. Whether they are training for a special event or just after some TLC for their aches and pains, we can help!

That's one less present to think about 🎁

Get in touch now for full details!

Even more beneficial we come to you!
What are you waiting for? Get in touch today to book your next massage 💆🏻‍♂️

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Part of a sports club? Get in touch today to find out what offers and discounts you could be entitled to for you and your for your club.

to where it all began gaining my qualification with

Where's your favourite place to run on a Sunday afternoon in Autumn? 🍂

❄️❄️ Winter is coming ❄️❄️

With winter just around the corner, here are our 3 ways to improve your winter training and keep those injuries at bay…

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Make those warm-ups count! 🤸‍♂️
It’s very tempting, especially in this cold, wet weather to think “oh, i’ll just get out there”, but to keep yourself in top condition you should actually be making your warm-up longer in the colder months. Some of your warm-up routine can even be done indoors, this important for both your legs and your back.

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Keep warm! 🔥
It’s time to invest, base layers are a great way to keep you warm when you are out training. When your workout is done, get some heat packs or wraps to aid your recovery. Long workout in the gym? Hot showers, saunas and jacuzzis should be your last point of call - these will not only relax you but soothe those aches and pains.

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Massage Therapy 💆‍♀️
We believe that this time of year you should be visiting your massage therapist more frequently. It’s common in winter for old injuries, cramping and muscles to become more difficult to maintain. Even visiting 1-2 times a month can have proven benefits.

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So keep training, keep warm and invest some time in yourself this winter. Get in touch to see how we can help you!

Training for an event? 🏋️‍♀️
Regular runner after some maintenance? 🏃🏻‍♀️
Or an every day joe in need of the tightness working out after a long week at the office? 👔

Sports massage therapy is useful for everyone, resolving issues with your posture, releasing muscle tension and allowing your body to heal.

Get booked in today to take advantage of £10 off your first session. ⭐️

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For more information about group/club discounts that may be available to you or to discuss what we could offer your group/club please do not hesitate to get in touch!