Tower Wellness

Curious to try Tower Pilates? ✨
Now’s the perfect time to give it a go!

✨Build strength
✨Boost confidence
✨Improve flexibility
✨Enhance posture & balance
✨Feel stronger from the inside out

Whether you’re a complete beginner or looking to mix up your fitness routine, Tower Pilates offers a fun and effective full-body workout.
🎉 First class just £10!
Come see what all the buzz is about and discover how amazing your body can feel when you leave our studio.


Movement for this week at .wellness 💛

Join us for our Tower Pilates classes this week, direct message for more information✨

✨ Pilates Tower Teacher Training ✨

Ready to expand your teaching skills and confidently work with the Pilates Tower apparatus?

Join us for an intensive 2-day training in Coventry:
📍 Coventry
📅 Saturday 8th & Sunday 9th August
🕥 10:30 AM – 5:00 PM

📌 Eligibility:
Participants must hold a minimum Level 3 certification in Mat Pilates or be a qualified Personal Trainer.

What you’ll receive:
📖 A comprehensive course manual with detailed theory and practical exercises
🎟️ Exclusive 30% off class packs to continue your practice in our studio
🏅 A digital badge and in-house certification upon successful completion

This endorsed programme is designed to give you the knowledge, practical tools, and confidence to teach using the Pilates Tower. Deepen your understanding of this apparatus while growing your professional offering within a warm and supportive community that truly believes in mindful movement.

🌟 Fully endorsed under NCFE AIQ Endorsed Programmes

More information coming soon.
📩 Direct message us today to enquire and reserve your place.

Move with us this week😍
https://momence.com/u/tower-wellness

Plenty of spaces with movement for everybody🥰
From Beginner to Sculpt, Pregnancy Pilates to Mum & baby, with a bit of a spicy BARRE class too!

Why try our Beginner Tower Pilates class?

• Learn the fundamentals in a safe and supportive environment
• Build core strength and improve posture
• Increase flexibility and mobility
• Feel the benefits of guided resistance training on the Tower
• Move at a pace that suits beginners
• Receive clear instruction and hands-on guidance
• Improve balance, coordination, and body awareness
• Reduce tension and feel stronger in everyday life
• Small class sizes for more personalised attention
• No previous Pilates experience needed

Discover how Tower Pilates can help you feel stronger, longer, and more confident in your body.

Book your first class today and start your Pilates journey with us. ✨

https://momence.com/l/WQh2kZnR

Spaces left to move with us this weekend 😍

https://momence.com/u/tower-wellness

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