28/07/2020
Do Yourself A Favor And Get One Of These Indoor Rowers While You Still Can It'll take your cardio game to the next level.
Jo Mead Personal Training
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Jo Mead is a Level 3 qualified personal trainer specialising in weight loss, cardio fitness training Welcome to Jo Dines Personal Training in Brighton and Hove.
I am a fully qualified advanced personal trainer, with a guaranteed track record for delivering my client’s goals. Every session is individually tailored to you, and my extensive knowledge of up-to-date training techniques and systems gives me the scope for keeping you on track with your goals. Whether you want to lose weight, tone up or improve your general fitness and muscular strength – I can h
28/07/2020
28/07/2020
Is Sugar That Bad For You If You're Fit And Healthy? – Men's Fitness UK Sugar has been deemed responsible for everything from obesity to cancer, but for anyone leading an active lifestyle, is it really that bad?
30/08/2018
Go green with my
Super food smoothie!!
2 x handfuls frozen kale
1x mixed cup of frozen pineapple chunks, banana slices and avocado cubes.
2 x slices fresh ginger
Juice of 1 fresh lemon
1 part fresh apple juice
1 part water
Blend and enjoy
23/08/2018
After a run around the park with bubba and an intense ab workout...nothing like a chocolate , banana and peanut butter protein shake to sort you out!! 💪🏼🏃🏼♀️🍌🥜🍫
25/05/2017
Some TRX action
13/05/2017
Post workout breakfast! Yum home made salsa two eggs, wholemeal tortilla wraps, eggs, back bacon and home made guacamole!! Oh and jalapeño! To garnish!'
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Coventry
Opening Hours
| Monday | 6:30am - 6:30pm |
| Tuesday | 6:30am - 6:30pm |
| Wednesday | 6:30am - 6:30pm |
| Thursday | 6:30am - 6:30pm |
| Friday | 6:30am - 6:30pm |
| Saturday | 7am - 3pm |