Hot Yoga Coventry

Not all yoga has to be hot. 💙

Maybe you’ve thought about trying yoga, but a heated class isn’t for you.

Maybe you’re looking for something gentler, somewhere to rebuild confidence, or simply a little space in your day to move, breathe and reset.

At Hot Yoga Coventry, we’re growing beyond the hot room and creating more ways for our community to practise.

✨ TUESDAY DAYTIME CLASSES

9:30am • Chair Yoga 60+
For healthy ageing, mobility and confidence

11:00am • Trauma-Aware Yoga: Calm & Uplift
A gentle, supportive non-heated practice

12:00pm • Lunch Break Vinyasa
45 minutes to move, breathe and reset your day

All three classes are non-heated.

Whether you’re completely new to yoga, returning after some time away, or simply looking for a different kind of practice, there’s a space for you here.

💙 Hot Yoga Coventry
More than hot yoga. A space for everybody.

HealthyAgeing InclusiveYoga CoventryWellbeing

SPOT THE DIFFERENCE 👀

Sometimes, a small change can completely transform a space.

And perhaps the same is true for our week.

How are you going to set the tone for your week?

A little more movement.
A little more breathing space.
A little more time for yourself.

You don’t need to change everything at once. Sometimes one small positive choice is enough to shift how the whole week feels.

Start your week with intention. Start it on the mat. 🧘🏽‍♀️

See you at Hot Yoga Coventry ❤️

✨ Gratitude Sunday ✨

A heartfelt thank you to Moira and Anthony for this beautiful and thoughtful gift. It will soon light up the studio and fill our space with a gorgeous, relaxing scent.

We’re so grateful to have you as part of this new chapter at Hot Yoga Coventry. 💙🙏

Our timetable is changing and expanding keep an eye on it!

✨ MARK YOUR CALENDAR — THE SATURDAY RESET ✨

REST • REGULATE • RESTORE

A 2-hour nervous system reset & crystal sound bath.

📅 Saturday 26 September
🕑 2:00–4:00 PM
📍 Hot Yoga Coventry
🌿 Limited to just 15 participants

Give yourself permission to slow down.

Join us for an intimate afternoon designed to help you step away from the demands of everyday life, settle your nervous system and reconnect with a sense of calm.

✨ Restorative stretching
✨ Nervous system care
✨ Calming breathwork
✨ Guided meditation
✨ Crystal singing bowl sound bath
✨ Optional oracle cards
✨ Nourishing tea to finish

Come exactly as you are. Rest, breathe and allow yourself two hours simply to receive. 🤍

Spaces are limited to 15, so early booking is recommended.

Book your space through hotyogacoventry.co.uk
📧 [email protected]
📞 07479 096287

Feeling tired, stressed or simply overwhelmed?

With the demands of everyday life, it can feel like you’re constantly doing, thinking, rushing and looking after everything else, with very little time to truly switch off.

We see you. We know how that feels.

Tonight, give yourself permission to slow down.

💙 Yin Yoga for Stress Relief & Deep Relaxation
A gentle 90-minute practice designed to help you:

• release built-up tension
• calm a busy mind
• slow down and breathe
• relax deeply
• reconnect with yourself

No pressure. No rushing. Just time for you.

Tonight | Tuesday | 6:30 pm | 90 minutes
Hot Yoga Coventry

Come exactly as you are. Leave feeling a little lighter, calmer and more grounded.

Book your space at hotyogacoventry.co.uk

Relaxation SelfCare CoventryWellness

Feeling tired, stressed or simply overwhelmed?

With the demands of everyday life, it can feel like you’re constantly doing, thinking, rushing and looking after everything else, with very little time to truly switch off.

We see you. We know how that feels.

Tonight, give yourself permission to slow down.

💙 Yin Yoga for Stress Relief & Deep Relaxation
A gentle 90-minute practice designed to help you:

• release built-up tension
• calm a busy mind
• slow down and breathe
• relax deeply
• reconnect with yourself

No pressure. No rushing. Just time for you.

Tonight | Tuesday | 6:30 pm | 90 minutes
Hot Yoga Coventry

Come exactly as you are. Leave feeling a little lighter, calmer and more grounded.

Book your space at hotyogacoventry.co.uk