17/06/2019
This is not a filter!!! ๐๐คฃ๐
Having fun in the toy shop while the Mrs shops.... has to be done!!! ๐
These days are ours ๐
REPs Registered ยฎ Level 3 Personal Trainer
Fully Insured
First Aid Qualified
Nutrition advisor
I am able to train you at home, the park or the gym!!!
17/06/2019
This is not a filter!!! ๐๐คฃ๐
Having fun in the toy shop while the Mrs shops.... has to be done!!! ๐
These days are ours ๐
07/06/2019
I earned ยฃ100 this month just for walking ๐ถโโ๏ธ๐๐
I got paid for my actual steps...
Loving the new facility to cash out ๐ค๐ถ๐ต๐ท๐ฐ
Click the link in my comments to get started today ๐ช๐๐ถโโ๏ธ
20/05/2019
Happy Monday everyone.
I am aware of mental health and completely get how some people feel when they first wake up in the morning. If you, like myself, wake up feeling low or just anxious about the day, turn them thoughts around quickly to positive thoughts.
โI feel great todayโ
โI am a good personโ
โThe day is going to be greatโ
Whatever it takes to turn those negative thoughts in to positive ones. Once you feel good and positive about the day and only when you are ready, then you go and tackle the day like a boss ๐ช๐๐ฅ
Have a fantastic day my Rabbit ๐ friends and keep that chin held high because โYOU ARE ALL AMAZINGโ
And the winner is.....
Sara!!!!
Congratulations, I will drop you a message to start arranging the prize for you!
Competition has closed, 3 names going in to the draw this evening. Charli, Jen and Sara. Good luck to you all winner to be announced shortly ๐
09/04/2019
Last 24 hours!!! Enter now to avoid disappointment ๐ฅ๐๐ช๐ฅ
Competition Time!!!
Winner will receive 4 weeks of 1 to 1 PT sessions!!!
Plus!!! a free app which will: give you access to a twelve week program free of charge. And if that isnโt enough you will also receive free nutrition advice, free consultation, free health check and free goal setting ๐ช๐๐ฅ
To be in with a chance of winning!!!
Like and share this post plus go and like the page ๐
Once done, comment done on this post.
Winner will be chosen at random on 10th April 2019 at 17:00
Good Luck!!
Terms and Conditions Apply, see page for details.
Terms and conditions of the competition to win 4 weeks of PT sessions ending on the 10th April 2019 at 17:00:
Winner will receive 2 60 minute PT sessions for a period of 4 weeks. Winner will also be sent a link to download an app which will give access to a 12 week program designed to help them hit their goals. Winner must be available for a health check and consultation to enable the Personal Trainer to make sure the participant is fit and ready for exercise plus to enable effective program setting and goal setting. Winner will be picked at random on 10th April 2019 at 17:00 and will be announced on the page itself. Winner must still like the page when the draw is made, in the case that the winner does not still like the page then the prize draw will happen again until a winner is found who is still actively liking the page. The competition can be terminated at admins discretion at anytime for any reason the admin deems fit. If the competition is cancelled everyone will be notified via the page. Good Luck everyone
03/04/2019
Competition Time!!!
Winner will receive 4 weeks of 1 to 1 PT sessions!!!
Plus!!! a free app which will: give you access to a twelve week program free of charge. And if that isnโt enough you will also receive free nutrition advice, free consultation, free health check and free goal setting ๐ช๐๐ฅ
To be in with a chance of winning!!!
Like and share this post plus go and like the page ๐
Once done, comment done on this post.
Winner will be chosen at random on 10th April 2019 at 17:00
Good Luck!!
Terms and Conditions Apply, see page for details.
03/04/2019
New 12 week packages available!
Get online and/or face to face training sessions. Nutrition advice and help. Personal programs designed to get results for the entire 12 weeks. Get an app to track progress, nutrition, workouts and much more.
Packages available for males and females, for weight loss and muscle gain.
Get in touch and start your journey today!! ๐ฅ๐๐ช๐ฅ