MMA UNIT - Coventry

Tomorrow is the last entry! We still have a few entries we need to match up, anybody know any teens 13-17 between 40-70kg who want to participate, MMA, boxing, grappling ? Get in touch!

All controlled in a safe environment great experience for the youngsters!

We will be holding our first Interclub of 2022! Please tag any gyms that would like to participate 💪

We will be holding our first Interclub of 2022! Please tag any gyms that would like to participate 💪

MMA LESSONS 🥊 🤼‍♂️Tuesdays and Thursday 6-7:30 pm -
£5 Per Session Hosted by Sufyaan Dawood ( ),over 15 year experience in MMA , 5 years competing in MMA ,Boxing ,Kickboxing ,BJJ ,Wresting - 2Time U.K. Grappling Gold medalist 🥇🎖
12-3 MMA Record 🤼‍♂️

Join our mixed ability MMA classes for Beginners up to Seasoned Fighters - I will take you though the mechanics ⚙️of all the components off MMA ; BJJ boxing muayThai , Wrestling , Judo Teakwondo and more , blending them all together into an effective MMA focused class -

Beginners will be taught from the basic’s and seasoned fighters will be taught complex techniques at their level 🏁 -

Classes are £5️⃣ per session - No where else will you get this much value for your money - Sufyaan has visited training camps in Dagestan, and frequently train all over the globe to update his skill set and now he has brought all his knowledge back to Coventry to compete and pass onto his students -

MMA UNIT is Bringing World Class 🌎 🏆MMA training to Coventry , don’t miss out !

Check out this article ❤👊🏼

https://www.coventrytelegraph.net/news/coventry-news/martial-arts-expert-tracked-down-19379689

When i caught the Thief who stole my Wifes Car Alhamdulillah,

3 things to note

1. I never told the reporter i was a "martial arts expert" 🤣

2. I never said i was looking forward to celebrating christmas 🤣 this happened last year around the same time of year so thats the confusion

3. Being Muslim Alhamduillah i believe everything is from Allah and Subhanallah Allah Allowed me to catch this criminal and bring him to Justice Subhanallah !

Martial arts expert tracked down 'lunatic on a rampage' driving his stolen car He took to social media asking for sightings of the car and got an overwhelming response

In times like these we need to remember...
When the going gets tough, put one foot in front of the other and just keep going. Don’t give up.

Just a friendly reminder from the MMA Unit!

Fast facts on drinking water!

Adult humans are 60 percent water, and our blood is 90 percent water.
Fast facts on drinking water

Adult humans are 60 percent water, and our blood is 90 percent water.
There is no universally agreed quantity of water that must be consumed daily.
Water is essential for the kidneys and other bodily functions.
When dehydrated, the skin can become more vulnerable to skin disorders and wrinkling.
Drinking water instead of soda can help with weight loss.

🙌🏻🙌🏻🙌🏻

You might think of boxing as a great competitive sport, but have you ever considered the health benefits? Scratch below the surface and there’s a lot more to the noble art than men and women donning gloves and trying to knock one another out.

Like any form of physical exercise, boxing is great for relieving stress and tension that builds up in our bodies. It brings clarity of mind with it. The more you punch, the more you hit that target with greater focussed intent, the more you habitually concentrate. That greater sense of focus boxing brings about is not only necessary for sparring and matches but helps you to improve your daily mentality outside of the ring.