ABSFitnessCo

ABSFitnessCo COACH

DM me to start your journey

Look forward to hearing from you 😁🙌

A little bit of my story so far Grateful for it all and thank you to everyone ❤️
28/09/2026

A little bit of my story so far

Grateful for it all and thank you to everyone ❤️

11/09/2026

It's not weak to open that mouth of yours

You'd be surprised the amount of people who would love to hear your story

My story so far 🙌
09/09/2026

My story so far 🙌

09/09/2026

Standing in the house talking to myself about monster....

New low ?

When the whiteboard speaks it's time to listen !
07/09/2026

When the whiteboard speaks it's time to listen !

Progress takes time Adam Times gonna pass anyway so let's get to work Proud of myself for this in just over a year nowhe...
04/09/2026

Progress takes time Adam

Times gonna pass anyway so let's get to work

Proud of myself for this in just over a year nowhere near where I wanna be mind you but it's progress

Slow progress is still progress

When are you gonna start ?

03/09/2026

PARENTS LISTEN UP

DONT WAIT UNTIL JANUARY TO PUT THINGS BACK IN PLACE

YOUVE GOT THE TIME LETS DO IT NOW !

TAKE ACTION

How badly do you want it ?I dare you to try it 🫡
03/07/2026

How badly do you want it ?

I dare you to try it 🫡

I GET RESULTS WEEK 1-WEEK 4A moment to appreciate this guys progress in just 4 weeks.... clear ab definition, shoulder g...
02/07/2026

I GET RESULTS

WEEK 1-WEEK 4

A moment to appreciate this guys progress in just 4 weeks.... clear ab definition, shoulder growth and bicep growth.

This could be you but you aren't willing to put the graft in

You know where I am 🫡

Not so much a video today but I just want to show what you can do in 365 days These 2 pictures are exactly 1 year apart ...
27/06/2026

Not so much a video today but I just want to show what you can do in 365 days

These 2 pictures are exactly 1 year apart and in that 1 year I have lost 15kg which is 2st 5lbs for those who don't understand

Was it easy ? No did I have every minute of it ? No....... I made mistakes along the way I'm human........ The things your body can do with the correct guidance/people around you is insane you should try it.

Am I coming on here and saying I'm in killer shape right now ? Absolutely not this is just the beginning but I sure as hell am proud of myself.

People look at coaching like such a waste of money and time which is a shame because the same people will spend there money on a lot worse things that "help" them.

Take some action and we can do this journey together 💪

Thanks for reading 😁

Adam 🫡

Ps I'm offering out a discount on the first 4 weeks of coaching to whoever sends me a dm first 😁

Address

Craigavon

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