31/08/2025
V - fit Personal Training
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Online services; coaching; exercise and meal plans. Nutritional and supplemet advice. Specializing in plant based nutrition. Fitness made fun. Healthy food ideas.
Supplement and nutritional advice. Available for home calls and online. One to one and groups.
22/08/2024
https://youtu.be/_m3CGKQMMoU?si=thrie9Hfm3Lc24ky
💪🌹 EASY tube resistance bands full body workout! NO GYM!🌹💪 ...
22/08/2024
https://youtu.be/xA-PuHzfb8Y?si=r7GwwFq-nvuVFBTp
💪🌹Core workout 1🌹💪 Level - easy to intermediate. Burn fat, improve your posture and balance. ...
06/08/2024
06/08/2024
https://youtu.be/8iXpt6-OanE?si=OyxZXKQvBABFjHO5
🥰❤️Legs and bum workout 1❤️🥰 All about legs and bum! Tone and build up! ...
17/07/2024
🌺💪SUPER EASY RESISTANCE BANDS WORKOUT FOR WEIGHT LOSS AND TONING💪🌺
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Brownlow
Craigavon