F3 Cranleigh Boot Camp

3 things are guaranteed in life; Death, Tax's & the fact the men of F3 Cranleigh will be working out at Snoxhall every Mon, Wed, Fri at 05:30

Come rain or shine our sessions are always on, always FREE and always open to all men (18 years +) nomatter your fitness level or where you find yourself in life. We are here to improve all those around us

Message for more details or forward this info onto someone you think needs it

From Snoxhall to the Yorkshire Three Peaks!!

What a week is has been for some of the Cranleigh bootcamp guys. 26 miles across the Yorkshire peaks plus 3 early morning work outs all in the space of 7 days. Many miles covered, calories burned and laughs had

Come join us at our FREE bootcamp at Cranleigh’s Snoxhall fields

Mon, Wed, Fri 5.30 – 6.15

Peer led, Always FREE and thoroughly rewarding

Open to men 18+ of all fitness levels

If you or someone you know would benefit from our group then drop us a message or just rock up

Just a reminder we are out every Mon, Wed, Fri from 5.30am

Bootcamp style fitness sessions to benefit physically, mentally & socially

Peerlead in a group environment so always fun aswell as challenging for all levels

Always FREE, Always on & Always open to all men 18+

Get in contact with any questions or just rock up at Snoxhall Fields, Cranleigh !!!

NOT your average workout group! We BREAK the stereotype. We LEARN together. We BUILD better men. We FORGE stronger community.

This morning, our group didn’t just work out—we worked on ourselves.

50% fitness, 50% discussion over coffee. Today’s topic? TOXIC MASCULINITY.

We explored what masculinity truly means, how we can be great men for our families, co-workers and our community, and the dangers of toxicity in all aspects of life.

We’re not just about push-ups and sweat. We’re about growth, accountability, leadership, and supporting each other to be the best men we can be.

If that’s something you believe in, come and see for yourself.

📌 Snoxhall Fields

📅 Mon, Wed, Fri 5.30 to 6.15

💰 Run BY local guys, FOR the betterment of local guys so it's always FREE

WAKE UP AND WORK OUT with some great guys of Cranleigh!!!

We regularly get 15+ guys of varying abilities attending our fitness sessions in and around Snoxhall. Early morning workouts with likeminded guys at a time that doesn’t disrupt our busy lives

Always OUTDOORS

Always ‘FUN’, social and rewarding

Always FREE! FREE! FREE!

Contact for more details or just turn up

The month of January alone saw 4 new guys join us!

The HARD choice is usually the right choice!

Another 14 of Cranleigh's finest made the right choice, kicked the big freeze into touch & showed it what we're all about. A game show themed session finished off with a coffee & chat to warm up.

New guys joining all the time. Kick start your January & get in contact

Monday, Wednesday, Friday without fail.
5.30 start so we're back before the house wakes - start your day right
Always FREE - open to all men aged 18+

Interested? - message for more details

It may have been another chilly one down at Snoxhall Fields but it didn’t stop 20 Highly Impactful Men (or HIM’s as we call them here in F3) getting out, digging deep and hitting the dark January mornings head on. We were joined today by guys from our ALFOLD and READING (Yes the one in Berkshire) location.

To top it all off we had a new fresh face join us after seeing an earlier post.

If your seeing this and like the sound of it…….. GET IN CONTACT NOW ready for our next session this Friday!

Always FREE

Always ON no matter the weather

Always Peer lead – meaning as some point YOU are likely to be running the session

MON, WED, FRI from 5.30am

This fine morning a marvellous group got together from F3 to help in the community. Guided by the Head of Loxwood Primary School the boys of F3 set about giving the reception and halls of the school a quick make-over.
8 or so wonderful men from F3 Cranleigh Boot Camp & F3 Alfold Boot Camp gave up the first weekend morning of their new year.
After this, it was time to do some clearing outside where the guys cleared space in the playground and provided new logs and sticks for the outdoor learning area at the school.

If you have a need in the community, reach out to us and we will see how we can help.