28/08/2023
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Get moving - get fit
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Exercise is important at the moment. Helps keep you moving and sane. Unfortunately all gym are closed so nowhere to go for ideas and workouts.
Please share to as many people as you want, post workout that you do so we can all stay healthy
28/08/2023
28/03/2023
New class starting next Thursday.
Tesco Hookwood
07/02/2023
Kettlebells starts again Thursday 9th February 5.30pm.
On Zoom or face to face
£3 pp. Message for more details
08/06/2022
Classes tomorrow 13th June
Paracise 2pm - 3pm St Pauls church. Northgate Crawley £3
Kettlebells (zoom) 5.30pm till 6.15pm (ish) can use Dumbells although not as effective. £3
Thursday 16th June Total body conditioning Battlebridge sports centre 9 am - 9.45am 1st class free then £5
Please message for more details
Paracise tomorrow 2pm - 3pm St Paul's Church. Northgate. £3 per class
25/05/2022
Total body conditioning tomorrow 9am
1st class free then £5
Battlebridge Sports centre. Merstham
23/05/2022
Total Body Conditioning Thursday 26th May 9am.
Battlebridge Sports centre. French's Rd RH1 2LD
1st class free then £5 per class
17/05/2022
Body Conditioning starts in 2 days. Thursday 19th May 9am. 1st.class free. Bring a friend along.
Paracise start Monday 23rd May 2pm.St Paul's Church Northgate
11/05/2022
10/05/2022
Classes restart after my holiday. Body Conditioning Thursday 19th May. 9am. Battlebridge sports centre. All levels welcome. Next to Lime Tree School. Paracise Monday 23rd May 2pm St Pauls Methodist church Northgate. Opposite the shops.
09/05/2022
Re starts Thursdy 19th May. In Battlebridge Sports centre & next door to Lime Tree school.
9am - 9.45am. Suitable for all levels. 1st class free
05/05/2022
Re starts 19th May
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Address
Woodfield Road
Crawley
RH10 8ER