12/12/2024
Lovely dinner with my weightlifters and I was totally surprised and spoilt with some posh cheese and wine (they know the way to my heart haha).
Been a great year with some pbs and mountains conquered and I’m super super proud.
Massive congratulations to getting both coaches and teams nominated awards clearly we are all in the same mindset that she’s an absolute gem of a human!
2 sessions left of the year and bring on 2025!
#🏋️♀️
17/10/2023
Whoop whoop
Weightlifting has officially secured its place in the programme of the Olympic Games Los Angeles 2028, following the successful vote in Mumbai upon the occasion of the 141st session of the International Olympic Committee (IOC). This comes after the IOC Executive Board and Olympic Programme Commission recommended the sport for inclusion as part of their discussions last week.
18/06/2023
Ever wanted to have a bit more confidence in the gym specifically in the ‘weights’ section. Or fancy have someone check your technique?
You have heard and know ‘strength training’ is good but end up spending all your time on the machines or doing cardio as too nervous of doing something silly?
Not to fear! I got you! A one off session with Danielle and learn how to plan a session, how to use the kit with confidence and put that skill into practise.
To keep it really personal this is limited to a maximum of 6 people so you can get plenty of quality time and also be able to ask lots of questions. 😁
01/01/2023
Massive happy new year to all the lifters that have come through our doors!
Here’s to 2023 and many a PB
🏋️🏋️♀️
01/01/2023
Massive happy new year to all the lifters I’ve seen this year!
Exciting things to come in 2023 and I can’t wait to share with you all! Have a good one x
25/12/2022
Merry Christmas!!!
Hope you have a wonderful day x
06/11/2022
Hey if it’s good enough for VB 😉
Victoria Beckham Loves Lifting Now
According to her PT, she's switched from cardio + abs only to weightlifting