JellettFit

Something New Is Coming! 🤩

Can you guess in the comments below?

Adam Jellett
𝗔𝗱𝗮𝗺 𝗝𝗲𝗹𝗹𝗲𝘁𝘁 | 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗖𝗼𝗮𝗰𝗵
Mental Health & Exercise Coach

I’m back at K2! 💪

If you’ve been thinking about getting fitter, losing weight or simply feeling more confident in yourself, this could be the perfect time to start!

For those who don’t know me, I’m:

✅ A Personal Trainer
✅ A Mental Health & Exercise Coach
✅ GP Referral Qualified

I believe fitness is about so much more than changing how you look. It’s about building confidence, improving your mental wellbeing, having more energy and creating habits that last

To celebrate being back at K2 Crawley, I’m offering a FREE 1 hour Personal Training taster session to anyone local who wants to experience what coaching with me is like

Whether your goal is to:

🏋️ Lose weight
💪 Tone up
⚡ Improve your fitness
😊 Boost your confidence
❤️ Feel healthier and happier

..I’ll help you take that first step in a supportive, judgment free environment

No gym membership is needed, so there’s nothing stopping you from giving it a try!

📍 Available for people in and around Crawley

⏰ This offer is only available until the end of July

Comment or DM me ‘TASTER’ and I’ll send you all the details to book your FREE 1 hour session

Let’s get you started on becoming the healthiest, most confident version of yourself 👊

Adam Jellett
𝗔𝗱𝗮𝗺 𝗝𝗲𝗹𝗹𝗲𝘁𝘁 | 𝗠𝗲𝗻𝘁𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗘𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗖𝗼𝗮𝗰𝗵
Mental Health & Exercise Coach

Who Wants A FREE Personal Training Taster Session?

Because for the rest of this month of June, I’m offering anyone who gets in contact, a free 1 hour PT session!

So if you’re:

✅ New to the gym
✅ Trying to lose stubborn body fat
✅ Wanting to tone muscle
✅ Need to build your confidence
✅ Unsure on how to reach your goals
✅ Struggle with consistency, motivation and being accountable
✅ Staying mobile and strong as you’re getting older
✅ Working towards a specific goal

Or maybe you’ve even got a different goal, let me know and let’s talk about if it’s something I can help with

No membership is required, so all you need to do is book a session with me and show up!

If you’re interested, these sessions will be taking place at and you just need to Comment the word ‘TASTER’ below or in a DM to me

Now we’re close to half way through the year, it’s the perfect time for you to start taking action and make improvements before summer!

Adam Jellett

Mental Health & Exercise Coach

FREE Zoom Workshop - Stress Awareness Month 😖🙂

Thursday 23rd April
7:00 - 8:30pm UK time

A supportive session designed to help you recognise, reduce and manage stress for a more confident and controlled lifestyle

Why join?

You’ll learn simple tools to spot your stress triggers, reduce daily pressure and build lasting habits that actually work! 💥

We’ll cover quick coping strategies, mindset shifts and small lifestyle changes that make a big difference - so you leave feeling clearer, calmer and more in control! 😌

This is a safe space to encourage open conversations about your stress if you’d like to discuss it

No cameras or mics required - just listen, chat and learn at your own pace

Perfect if you’re curious, overwhelmed or ready to make positive change

Want in?

💬 Comment ‘AWARENESS’ to get the Zoom link

Share with friends who might benefit - let’s reduce stress together!

Adam Jellett


Online Mental Health & Exercise Coach