03/01/2022
So that’s is, we’re in 2022! Let’s make it better than, not just the last two years riddles by covid, but every year before that too!
Set your goals (short, mid and long term) and make some moves towards them. Whether it’s gym related, to do with work/career or anything else, make those baby steps to start that journey.
Surround yourself with likeminded people and tell them to not let you slip! Have someone else hold you accountable aswell as doing it yourself.
Create habits. Habit become consistency. Consistency gives you results.
2022; the year of hard work, dedication and making moves 💪🏻
13/01/2021
COMPETITION TIME!!
We are offering the opportunity for 3 people to win a months online coaching completely free.
All you have to do to enter is like the page, share this post and tag 2 friends in this post and you'll automatically be entered Into the prize draw.
The competition will end on the 1st of febuary so any entries after this time won't be counted. We will also do the prize draw on this date where 3 names will be drawn to win our 3 prizes on offer, these are as follows.
1st name - 1 month free coaching, weekly online check ins, personalise home workout plan, nutrition self help booklet and an in depth nutrition analysis.
2nd and 3rd name - 1 month free coaching, weekly check ins, personalised home workout plan and a nutrition self help booklet.
To increase your chances of winning we are also running the competition on Instagram so be sure to head over and follow the instructions on our most recent post to enter there aswell and increase your chances of winning. We look forward to seeing you for the prize draw and wish you luck!!!
Insta -
08/01/2021
Being in a national lockdown is never easy but we are now offerering completely Personalised Home Workout programmes tailored to any skill level, equipment availability and time restrictions. Drop us a message now to book your completely free online half hour consultation to discuss your fitness needs and goals. This consultation is without obligation so there is no pressure to sign up after the meeting, there is literally nothing to lose! Hit the message button on this post to start your fitness journey today 🙌🏻
30/12/2020
With more of the country entering further restrictions every day we have decided to put together a new home workout package so that if you can't get to the gym in these challenging times, you can still continue to work towards and achieve your goals. Drop us a message now to book a free consultation and begin your fitness journey from the comfort of your own home.
20/12/2020
Only 5 days to go to book your free consualtion and qualify for our pre launch offer! Drop us a message for more information or to book your free consualtion now 🙌🏻
14/12/2020
Less than 2 weeks to take advantage of this offer 💪🏻
PRE LAUNCH OFFER!!!
To celebrate the launch of Matt and Tom Online Coaching we're offering a pre launch deal to start your fitness journey in the right direction. If you book a free online consultation with us before the 25th December we'll give you your first month half price if you decide to sign up no matter what package you choose 🙌🏻 to take advantage of this offer drop us a message to discuss when we can fit in your free consultation💪🏼
11/12/2020
Let’s gooo!!! Please share/tag someone who you think may be interested!
PRE LAUNCH OFFER!!!
To celebrate the launch of Matt and Tom Online Coaching we're offering a pre launch deal to start your fitness journey in the right direction. If you book a free online consultation with us before the 25th December we'll give you your first month half price if you decide to sign up no matter what package you choose 🙌🏻 to take advantage of this offer drop us a message to discuss when we can fit in your free consultation💪🏼
22/03/2021
13/01/2021
08/01/2021
30/12/2020
20/12/2020
14/12/2020
11/12/2020