03/12/2025
🏋🏽♀️🥊🏃🏼♀️🚴🏾🏊🏿 ONLINE COACHING OPPORTUNITY 🏊🏿🚴🏾🏃🏼♀️🥊🏋🏽♀️
If you’ve previously considered the option of taking up Online Coaching, but never been braced enough to take it, we have an incredible opportunity for up to 5 of you.
Get 3 weeks FREE Online Coaching through the rest of December with no obligation to continue in the New Year.
You will receive:
- Personalised training program
- Scientifically calculated calories & macros
- Weekly check-in calls
- 24/7 support & guidance
- Access to TrueCoach training app
To grab your spot, or for more information, please get in touch asap!!
28/11/2025
Calling anyone that’s always thought about PT but never quite been brave enough to make the jump!!
No matter whether you’re a seasoned expert or a complete novice; strong as an ox or carrying life’s aches and pains, I have the option of 3 incredible BLACK FRIDAY offers for you…
1. Purchase ANY PT package and get 15% off!!!
2. Sign-up to a 3-month minimum direct debit contract of 4hrs per month, and pay just £160 per month. Carry on after the 3 months, and you will continue to pay this fantastic rate every month!
3. Go online in December and pay HALF-PRICE every month!! That’s just £50 per month, for your training, nutrition, and 24/7 support and guidance!
Please get in touch asap if you have any questions, or to sign-up now.
All offers end this Sunday, November 30th.
20/07/2025
I have to take a moment to shoutout the incredible success of 1 of my online clients!!
He reached out to me on Friday, May 16th, disillusioned with his current shape and journey, despite us never having met or spoken previously. We discussed his goals, current activity levels, and his diet. I managed to convince him to let me create a new training plan as well as set his calories and macros. Thank God he was brave enough to say yes!!
Fast-forward 9 weeks, he’s snow on his 3rd 4-week program, and the transformation is truly incredible. As a PT I’ve never been 1 to focus on weight, for many reasons, however it turns out that he fells exactly the same, and in his own words “didn’t want to get obsessed by weight, etc., it’s more how I look and feel!”
If you want to make these kind of changes please done hesitate to get in touch! No gimmicks, just discipline and a bit of hard work will get you where you want to be, you just have to take the 1st step…
16/07/2025
When asked “what’s your speciality, your favourite type of client?” honestly, it’s a simple answer- “ANYONE!”
With over 26yrs experience as a PT I’ve trained an Olympic Champion, a professional football team, a pro bodybuilder, celebrities, amputees, wheelchair bound individuals with multiple conditions, aspiring athletes, young children, older adults, EVERYONE!!
There is no favourite, I just want to help people achieve the very best version of themselves, no matter their starting point or their end goal.
If you need to change your current state- physically or mentally, please get in touch, I am desperate to help you!!
PLEASE like the page, share this post, and tag a friend in the comments. Everyone who does, and everyone who is tagged will be entered into a prize draw to win 5hrs FREE PT!!
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11/03/2025
Looking for anyone wanting to make big changes in time for Summer 25.
You will receive 12 weeks of online coaching, which can be started at any date to suit you. This will include:
🏋🏽 Bespoke monthly training plan
🥗 Personalised calories & macronutrient guidelines
📞 Biweekly check-ins
🗣️ 24/7 support and motivation throughout
This program will be ideal for those with limited time who want to make changes but just don’t know where to start.
To sign up DM the word summer or follow the link in the comments below
08/03/2025
INTERNATIONAL WOMEN’S DAY
To recognise and celebrate all the amazing women out there, we are offering ALL women our 12-week online coaching package at HALF-PRICE!!
To take advantage of this incredible offer, simply DM the word WOMEN now!!!
07/10/2024
Day 1 has been awesome!!
40 motivated individuals pushing together to achieve common goals.
We’ve got people as far afield as Holland, Turkey, and Canada.
Can’t wait until Day 84!!!