15/09/2026
I need to get fitter before I start to working with you! Sound familiar?
Something we hear too often and we get it, if you are new to exercise or had a bad experience it is super scary to work with a coach or a group.
None of us want to feel like a tit in front of anyone particularly doing something that feels alien.
However going from our recent google review from a new member (slide 4)
This isn’t our first rodeo. Quite the opposite in fact 99% of our members are returning to exercise after a long layoff or have never lifted a weight in their life.
So not only you have coaches helping and supporting you! You have an entire community!
If that’s not enough to give you a little confidence to just have a go.. I don’t what will 😉