Crickhowell’s premier gym offering a variety of classes, personal training, small group PT, and open gym access. Book now and join us. #WelchFitness
Achieve your fitness goals in a supportive community! Welch Fitness can only accept bookings
02/09/2026
Our biggest event yet is just around the corner… and it’s going to be HUGE with over 70 athletes competing 🔥
A huge shoutout to the incredible sponsors and partners helping us make this happen:
🤝 Up And Down Apparel Up&Down
☕ Madok Coffee
⚡ LSKD
💥 TENZING NATURAL ENERGY
We couldn’t do it without you.
Can’t wait. LET’S GO! 🔥
29/08/2026
The summer holidays are coming to an end… which means it’s time to get BACK TO SCHOOL | BACK TO WORK | BACK TO ROUTINE 💪
Whatever your goals, we’ve got a variety of classes available to suit your requirements — whether you’re looking to get stronger, fitter, more confident or simply get back into a routine. ❤️
✨ DROP-IN: £9
🔥 CLASS PACKAGES:
2 Classes — £60
3 Classes — £70
All-In — £80
No more “I’ll start next week” 😉 now is the time to lock in, get booked and get moving!
Come and join our community, meet great people and get back to feeling your best. 🫶
WE’LL SEE YOU IN CLASS! 👋
27/08/2026
📅 SAVE THE DATES! 🔥
We’ve got a packed few months ahead, so get these dates in your diary and let’s finish the year strong! 💪
🏆 5th September — Showdown
🏋️ 25th September — GymSync
🎃 30th October — Halloween Class
🚣 15th November — Ergathon
🏋️ 27th November — GymSync
🏆 12th December — Ergathon Final
🥂 12th December — Christmas Social
🎄 23rd December — Christmas Class
🚪 24th December – 2nd January — Gym Closed
🎉 31st December — NYE Class
Plenty to get involved with between now and the end of the year! 🙌
Save the dates, get involved and let’s make it a good one! 🔥
27/08/2026
Looking to get stronger, more toned and more confident in a small, supportive group? 💪
We’re excited to introduce additional Strength & Tone sessions, Monday–Thursday, with Eve & Hannah!
Our PT-led Strength & Tone sessions have been running for over a year and are loved by our local members. Each session is expertly programmed to target every muscle safely, with form checks and personal guidance throughout to help you move correctly and confidently.
You’ll get the benefits of personalised coaching and attention, all in a friendly small-group environment — without the cost of 1-to-1 PT!
📅 Monday/Tuesday
⏰ 1pm
📅 Wednesday/Thursday
⏰ 2pm
👯 With Eve Booth | Coach and HW | Fitness Coach
💷 £15 per session
Starting Monday 7th September!
Spaces are limited, so book now and get ready to feel stronger, fitter and more confident. 💪✨
Come for the workout, stay for the confidence!
12 weeks. Countless reps. HUGE results. 🔥
“Lew absolutely smashed that strength block for us — and EVERYONE hit PBs! 💪🏻📈”
Massive gains, stronger bodies and proof that turning up and putting the work in really does pay off.
Want to see what you can achieve in 12 weeks?
Come and train with us. 👊🏻
📍 Tuesday 7pm
📍 Saturday 7:30am
New faces always welcome 🙌🏻
19/08/2026
It’s all about the choices.
A coffee and a chocolate bar here.
A takeaway there.
Another little treat that doesn’t seem like much at the time.
But those small choices add up.
And sometimes, instead of spending on things that give us a few moments of pleasure, we can choose to invest in ourselves — our health, our strength, our confidence and our future.
It’s not about never enjoying the little things. It’s about asking yourself:
“What am I choosing today, and what could that choice give me tomorrow?”
Invest in yourself.
Make choices that move you closer to the person you want to become.
“Your future is built from the choices you make when nobody is watching”
17/08/2026
🔥 ERGATHON — WELCH FITNESS 🔥
Think you’ve got the engine, the pacing and the mindset to go all the way?
On 15th November, it’s time to find out.
🚴 3K Bike
🚣 2K Row
⛷️ 1K Ski
No transitions. No running. Just you vs. the machines.
A straight test of:
💥 Aerobic power
🎯 Pacing under fatigue
🧠 Mental toughness
🏆 AGE GROUP CATEGORIES
• Open — any age
• 41–57
• 58+
👤 Individual Event | £25pp
🏆 The top 5 males & top 5 females qualify for the ERGATHON FINAL in December.
One workout. One score. One chance to see how you stack up.
What will your time be? 👀
📅 15th November
💷 £25pp
🔥 Bookings are NOW LIVE.
👉 https://circle21.events/wf-ergathon
| Monday | 6am - 8am |
| 1pm - 6:45pm | |
| Tuesday | 6am - 8am |
| 1pm - 7:45pm | |
| Wednesday | 6am - 8am |
| 1pm - 7:45pm | |
| Thursday | 6am - 8am |
| 1pm - 6:30pm | |
| Friday | 6am - 8am |
| 1pm - 7pm | |
| Saturday | 10am - 12pm |
| Sunday | 10am - 12pm |