07/10/2024
Excellent session tonight Rockbox crew!!!
You literally worked your butts off I’m so proud of all your hard work. Well done!
RockBox Fitness
Perth Fitness Studios
Next session weds 6pm
No classes next week # # #
02/10/2024
Great session tonight RockBoxers!!! You worked so hard I love it!!!
Sweaty selfie!!!
01/10/2024
Great session tonight boxercise peeps!!
You worked really hard
Had a laugh and we topped my off with some group Sparring!!
Woohoo!
Boxercise Ltd
Perth Fitness Studios
Flabby Mummy Fit Mummy
30/09/2024
Classes this week!
All flabby mummy classes are at Perth Fitness Studios
Tonight:
5pm family boxercise (last one before half term!)
6pm Rockbox
Tuesday:
6pm beginners boxercise course (last week!)
7pm boxercise Bootcamp
Wednesday:
6pm Rockbox
Thursday:
4pm and 5pm kids boxercise (last one before half term break!)
See you there!
Flabby Mummy Fit Mummy
26/09/2024
Great session tonight Rockbox Crew!
You rocked and we busted that stress!
19/09/2024
Kids boxercise tonight!
4pm 5-8 years old
5pm 9-11 years old
Perth Fitness Studios
Learn a new skill
All the fun of boxing without hitting each other (we use pads and gloves!)
Improve hand eye coordination
Increase strength
Improve endurance
Work your body
Bust stress!
First session free!
Rest of term only £12!
Come along and have a go!
17/09/2024
Fantastic session tonight Boxercisers!
You worked so hard and I’m so happy and proud of you!!!!
Boxercise Bootcamp Classes every Tuesday 7pm at Perth Fitness Studios
The next Boxercise beginners course starts 22nd October. More info on the fb page: Flabby Mummy Fit Mummy
12/09/2024
Kids boxercise tonight 4pm and 5pm
Perth Fitness Studios
11/09/2024
Today I had a computer day!
Did my actual employee job - bet you didn’t even know I have an actual paye job!
Then i added some new merch to M's accessories because it’s almost winter yeah!
Then I did our budget 🙄😩😴
Which took ages and was super tedious but it has to be done and actually we didn’t spend as much on our holiday as I thought we had (although I don’t have access to bens credit card statements!!!!) so I’ve got a few food, fuel and expenses target for the next few months. Once again I really don’t want approach Xmas on a panic thinking I won’t be able to get the kids gifts.
Then it was Rockbox! Great session tonight peeps. And I’m really enjoying the new choreo I’ve learned!!! Thank you RockBox Fitness for making such an awesome workout.
10/09/2024
Fab sessions tonight at Perth Fitness Studios
Boxercise beginners (we’re on week 3!) next beginners course starts in October!
Boxercise Bootcamp we had fun doing the Mars Workout - work, rest and play.
Then finished it off with some Group Sparring! IBFF - Italian Boxing&Fitness Federation
Woohoo!!
Great evening!
Well done peeps!!!
07/09/2024
Tried high frequency music and she was asleep in 5 mins!!! Thanks Jude!!!