HollRose Holistic Flow

HollRose Holistic Flow My style of yoga is a Hatha based energetic Vinyasa Flow .
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In Vinyasa style yoga we flow dynamically from one posture / asana to the next whilst connecting with the breath. I encourage students to flow at their own pace and to move intuitively in a way that their body needs. I offer variations and modifications to make my classes accessible to all no matter where practitioners are in their yoga practice.

12/09/2026

World of pure imagination 🍭 💚

Hey I'm Lisa, your local Tropic Ambassador 👋 If you're interested in any or all of the below let's chat 💬 💚 Organic natu...
09/09/2026

Hey I'm Lisa, your local Tropic Ambassador 👋

If you're interested in any or all of the below let's chat 💬

💚 Organic natural skincare
💚 Vegan approved skincare
💚 Cruelty free skincare
💚 A skincare routine tailored for you
💚 Testing products before you buy
💚 Skin that glows with radiance

Shout me for a free no obligation consultation.

I'd love to chat ☕️ ###

Is it too early to mention Christmas?✨🎄 THE MOST DECADENT COUNTDOWN IS COMING… 🎄✨Something VERY special is launching wit...
07/09/2026

Is it too early to mention Christmas?

✨🎄 THE MOST DECADENT COUNTDOWN IS COMING… 🎄✨

Something VERY special is launching with Tropic on Monday 14th September! 😍

🎁 The 25 Day Advent Calendar 🎁

✨ 12 exclusive products

🧴 9 full-size formulas

💆‍♀️ 6 mini rituals

💰 £668 worth of products for just £299!

That’s OVER £369 worth of savings! 🤯

AND because I love spoiling my customers… 🥰

🎁 FREE SERUM OF YOUR CHOICE WITH EVERY PURCHASE! 🎁

Plus, if you fancy spreading the cost…

💳 PAY IN 3 — just £99.66 per payment!

This is going to be INCREDIBLE and it’s strictly limited time only! ⏰

If you want one, message me now and I’ll make sure you’re on my list for launch day! 💌

04/09/2026

💖💖💖

Well the school holidays are done. It's the 2nd September so fair game to start preparing for Christmas, right? 🫣Keep yo...
02/09/2026

Well the school holidays are done. It's the 2nd September so fair game to start preparing for Christmas, right? 🫣

Keep your eyes peeled lovely ones 👀

Tropics advent calendar last year was packed full of luxurious treats and was incredible value for money.

This year they've only gone and made it 24 days 😮 I'll be back with more info after The Glammies next weekend 💚💚💚

Guys last chance for free minis with a purchase.Get in touch if you'd like more info.I'll happily order for you or my we...
31/08/2026

Guys last chance for free minis with a purchase.

Get in touch if you'd like more info.

I'll happily order for you or my web shop link is in my bio 💚💚💚

28/08/2026

Day 28 # Tropic Summer Skincare Challenge

Yay we did it 🙌🏼

Now it's time to take your pictures and do your comparisons.

Thank you from the bottom of my heart for being part of this and supporting my business 🙏

Please share your results, I'd love to see them.

And please share your feedback as that will help me to serve you better.

Keep this up now and make it part of your everyday. You're so worth investing this time for your self care.

Remember:
💚 Morning skincare routine
💚 Apply facial SPF before going outdoors
💚 Drink your full water intake throughout the day
💚 Nighttime skincare routine

Let me know what you've loved most about the challenge.

It's not too late to join my VIP WhatsApp group for connection, giveaways and special offers.

Have a beautiful bank holiday weekend beautiful ones 😘

27/08/2026

Day 27 # Tropic Summer Skincare Challenge

Nearly at the finish line my loves.

Today is all about nourishing your lushus lips.

Tropic Lip Silk Serum is my daily go to for plumping, hydrating and nourishing my lips.

This serum is full of ceramides and doesn't dry out lips like other lip treatments do.

It's great as a nighttime treatment before bed and great to carry in your handbag and reapply during the day.

It's great on its own or over lipstick to make those lips glossy and sleek.

It's can be purchased alone or as part of the Alison Edit.

Remember:
💚 Morning skincare routine
💚 Apply facial SPF before going outdoors
💚 Drink your full water intake throughout the day
💚 Nighttime skincare routine

Let me know your fav lip treat and what you love about it.

It's not too late to join my VIP WhatsApp group for connection, giveaways and special offers. Shout and I'll add you.

Have a beautiful day beautiful ones 😘

25/08/2026

Day 25 # Tropic Summer Skincare Challenge

Today is all about gently exfoliating dead skin to reveal that beautiful smooth glow.

Tropic Fruit Smooth Serum is my fav for a gentle exfoliation with minimal effort.

Key ingredients boast papaya enzymes, Australian lime pearl extract and AHA fruit complexes.

It's best for full or uneven skin tone, rough or textured skin and early signs of aging.

Best used on an evening after cleansing and toning followed by your moisturiser and facial oil.

Always wear SPF the next day, as exfoliation can increase sensitivity to the sun.

Remember:
💚 Morning skincare routine
💚 Apply facial SPF before going outdoors
💚 Drink your full water intake throughout the day
💚 Nighttime skincare routine

Let me know your fav exfoliation treatment and what you love about it.

It's not too late to be added to my WhatsApp group for connection, giveaways and special offers. Just shout and I'll add you in.

Have a beautiful evening beautiful ones 😘

24/08/2026

Day 24 # Tropic Summer Skincare Challenge

Today is all about that indulgent spa self care ritual.

Tropic Renewing Cleanser is my go to for that indulgent nighttime first cleanse.

This is totally bringing the spa to your bathroom.

Packed with thousands of Rose Otto petals 🌹

This indulgent luxury cleanser will melt away the day, breaking though makeup, dirt and grime with ease.

Dim the lights, close the door, light a candle and block out the noise my loves because you so deserve this indulgent you time 🕯️

Remember:
💚 Morning skincare routine
💚 Apply facial SPF before going outdoors
💚 Drink your full water intake throughout the day
💚 Nighttime skincare routine

Let me know your fav indulgent treat and what you love about it.

It's not too late to join my VIP WhatsApp group for connection, giveaways and special offers. Just shout and I'll add you.

Have a beautiful evening beautiful ones 😘

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Howden-Le-Wear
Crook
DL158AD

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