What are the opening hours?

Tuesday 7pm - 7:45pm Thursday 6pm - 6:45pm

https://www.facebook.com/249011305576599/

Boogie Bounce Xtreme Cudworth LWP

Home
United Kingdom
Cudworth
Boogie Bounce Xtreme Cudworth LWP

All you need is a towel, water and a smile !! So much fun you won’t notice you’re actually exercising

All ages and abilities are welcome to take part in this class but please inform your instructor of any health issues before beginning the class. Boogie bounce xtreme can help to rehabilitate people with knee/hip/joint problems and/or many other problems. Please note that a weight restriction of 25 stone is set in place to ensure your safety during the class. Each class is £5 per person per class and MUST be booked in advance to secure your trampoline for the week ahead. This can be paid in the previous weeks class or via paypal or via bank transfer, but must be paid before the class to secure your trampoline, so book in advance to avoid disappointment :O) Please note that any cancellations must be made with 24 hours of your class to allow a refund or transfer of monies.

20/09/2026

💃✨ NEW FACES, NEW ROUTINES & LOTS OF ENERGY! ✨💃

A huge Boogie Bounce welcome to all our fabulous new members who joined us for the first time last week! 🥳❤️
I loved seeing you step into the bounce zone, have a go, and throw yourselves into the routines! 👏🔥

And guess what… NEW ROUTINES are coming! 🎶💃
So whether you’re a regular bouncer or you’re completely new, there’s always something to look forward to!

No need to be perfect — just bring yourself, have fun and BOUNCE! 🥰

💥 New faces
💥 New routines
💥 Same amazing Boogie Bounce energy!

Who’s joining us this week? 👀👇

16/09/2026

🥳 DAY 10 — BECAUSE IT'S FUN!

💜 WHY I LOVE BOOGIE BOUNCE — DAY 10 💜

And finally… because it's FUN! 🥳
This is probably the biggest reason I love Boogie Bounce.
Because exercise doesn't have to be boring.
It doesn't have to feel like a chore.
It doesn't have to be something you force yourself to do.
It can be music, laughter, energy, sweat, friendships and SO much fun! 🩷💜
10 reasons.
10 days.
And hopefully you've discovered at least one reason to give it a try! 😉

🩷 BOOGIE BOUNCE CUDWORTH 🩷
📍 Cudworth
⏰ Tuesdays & Thursdays at 6:30pm
💷 Only £5 per class
Come and bounce with us! 💜

15/09/2026

💪 DAY 9 — YOU DO YOU!

🩷 WHY I LOVE BOOGIE BOUNCE — DAY 9 🩷

Because you don't have to be the fittest person in the room!
One of my favourite things about Boogie Bounce is that you work at your own level. 💜
Whether you're completely new to exercise or already love being active, you can adjust your intensity and build your fitness at your own pace.
Nobody expects you to be perfect.
Nobody cares if you miss a move.
And believe me… we've ALL gone the wrong way at some point! 😂
Just keep bouncing and have fun! 🩷

14/09/2026

🎵 DAY 8 — THE MUSIC!

💜 WHY I LOVE BOOGIE BOUNCE — DAY 8 💜

Because good music makes everything better! 🎵😂
There's nothing quite like bouncing away to a song you LOVE!
The music gets going…
The lights are on…
The energy starts building…
…and suddenly you're giving it everything you've got! 🔥💃
Great music + trampolines + amazing people = one seriously fun workout.

12/09/2026

👯 DAY 7 — THE PEOPLE!

🩷 WHY I LOVE BOOGIE BOUNCE — DAY 7 🩷

Because of the people! 👯‍♀️💜
Yes, the music is amazing.
Yes, the workout is brilliant.
But honestly?
The people make it. 🥰
Everyone comes along with different abilities, different fitness levels and different reasons for being there.
But once that music starts…
we bounce together! 💃🔥
There's always someone cheering you on, making you laugh or convincing you to keep going for one more song.
That's what makes our little Boogie Bounce family so special. 🩷

11/09/2026

😂 DAY 6 — YOU FORGET YOU'RE EXERCISING!

💜 WHY I LOVE BOOGIE BOUNCE — DAY 6 💜

Because it doesn't feel like exercise! 😂
Okay… your legs might disagree with me afterwards! 🤣
But when you're dancing, bouncing, singing along and having fun with everyone around you, you can forget you're actually doing a workout.
And THAT is one of my favourite things about Boogie Bounce.
Exercise should be something you look forward to — not something you dread. 🩷

10/09/2026

❤️ DAY 5 — GET YOUR HEART PUMPING

🩷 WHY I LOVE BOOGIE BOUNCE — DAY 5 🩷

It's brilliant for getting your heart rate up! ❤️🔥
Boogie Bounce is a fun way to get your cardiovascular system working while you're bouncing along to some of your favourite tunes.
You don't need to spend hours slogging away at boring cardio.
Just press play… and BOUNCE! 🎵💃
And before you know it, you've had a great cardio workout without it feeling like one

🩷 BOOGIE BOUNCE CUDWORTH 🩷
📍 Cudworth
⏰ Tuesdays & Thursdays at 6:30pm
💷 Only £5 per class
Come and bounce with us! 💜

09/09/2026

🧠 DAY 4 — IT MAKES YOU FEEL GOOD!

💜 WHY I LOVE BOOGIE BOUNCE — DAY 4 💜

Because sometimes you just need an hour to switch off!
Bad day?
Stressful week?
Need some “me time”?
Put the music on, get on that trampoline and BOUNCE IT OUT! 😂🎵
There's something about loud music, exercise and a room full of people having fun that can completely change your mood.
You walk in thinking “I can't be bothered…”
…and walk out thinking:
“I'm SO glad I came!” 🩷

08/09/2026

💪 DAY 3 — FULL BODY
🩷 WHY I LOVE BOOGIE BOUNCE — DAY 3 🩷
Because you're not just working your legs!
Boogie Bounce gets your whole body moving. 💪
Legs, core, arms and everything in between are getting involved while you bounce, dance and follow the routines.
And because we're constantly moving, you can really feel yourself working!
💃 Bounce. Move. Sweat. Smile. Repeat.
That's what I love about it! 💜

(Ok I admit it, eagle eyed followers of the page may notice I missed a day 🙈 safe to say I’m not the best at this social media game 😂😂)

14/06/2026

🌟Sunday Motivation Time! 🌟
Thinking about starting your fitness journey or getting back into exercise? This is your sign! 💖
Join us at Boogie Bounce Cudworth for a fun, energetic workout that doesn't feel like exercise! 🎵✨ Burn calories, improve fitness, boost your mood, and have a bounce while doing it!
🩷 Suitable for all fitness levels
🩷 Friendly and welcoming atmosphere
🩷 Low-impact on joints
🩷 Just £5 per class
📍 Cudworth
🗓 Tuesdays & Thursdays
⏰ 6:30 PM
Don't wait until Monday—start planning your week today! Message to book your space or for more information. 💪💕

Address

Valley Community Centre
Cudworth
S728DG

Opening Hours

Tuesday	7pm - 7:45pm
Thursday	6pm - 6:45pm

Telephone

+447305920785

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Boogie Bounce Xtreme Cudworth LWP posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Boogie Bounce Xtreme Cudworth LWP:

Want your business to be the top-listed Gym/sports Facility in Cudworth?