VIDΛ Yoga

VIDΛ Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from VIDΛ Yoga, Yoga studio, 1 Glen Douglas Drive, Cumbernauld.

VIDΛ Yoga 🌙
RESET • MOBILISE • STRENGTHEN • PERFORM
Infrared Hot Yoga, Yoga, Pilates, Strength, Mindfulness.
📍 Dullatur Golf Club

INTRO OFFER: 3 WEEKS UNLIMITED CLASSES FOR ONLY £40

THE VIDΛ SIX starts Thursday 🌙How many classes can you make it to in six weeks? From 1 October to 11 November, every VID...
28/09/2026

THE VIDΛ SIX starts Thursday 🌙

How many classes can you make it to in six weeks? From 1 October to 11 November, every VIDΛ Yoga class you attend counts.

Enter solo or team up with a partner, you don’t need to attend the same classes; we’ll add your totals together.

• Solo prize: A 4-session pass at VIDΛ Sauna & Ice pass + a massage with the lovely Jen at Lavender Fields Therapeutics

• Winning pair: A private event for the winners and 8 friends, with 45 minutes of yoga, 75 minutes at VIDΛ Sauna & Ice and a £50 Nonna’s Kitchen voucher.

• Most classes overall: A health coaching session with , open to everyone taking part 🌱

Add your name or team name to the studio mirror from Wednesday, then keep track of your classes there as you go.

Members, class pass holders and anyone thinking of joining VIDΛ are welcome. Have a look at the timetable, get your first classes booked and come be part of it.

This challenge is for fun but to also remind us of the power in consistent practice. Motivation will come and go over six weeks, but every time you show up, you’re building a rhythm that will stay with you long after the challenge ends. 🌙

If you nodded at more than one of these, consider this your sign to come to class 🌙You don’t need to be flexible, know t...
23/09/2026

If you nodded at more than one of these, consider this your sign to come to class 🌙

You don’t need to be flexible, know the poses or have your life together. Just turn up as you are. We’ll take it from there 🌙

Twisting our way into the weekend. 🌙😌
18/09/2026

Twisting our way into the weekend. 🌙😌

17/09/2026

Deep Infrared Heat, feel-good movement + that Pilates burn 🔥

Infra Dynamic Pilates with Liv.

THURS | 18.15
SUN | 09.00

Link in bio to book 🌙

Stillness. Softness. Listening. 🌙In yoga, we practise effort and ease, both on and off the mat. The strength to hold on ...
09/09/2026

Stillness. Softness. Listening. 🌙

In yoga, we practise effort and ease, both on and off the mat. The strength to hold on and the wisdom to know when it’s time to let go.

Sometimes that wisdom comes when we become still enough to listen x

Running the Cumbernauld 10K this weekend? We’ve got your post-race recovery covered 🌙Join Kirsty this Sunday at 1pm for ...
07/09/2026

Running the Cumbernauld 10K this weekend? We’ve got your post-race recovery covered 🌙

Join Kirsty this Sunday at 1pm for a 45-minute recovery stretch designed to loosen up tired muscles and help you wind down after the race- once she’s crossed the finish line herself!

No yoga experience needed. You don’t need to be flexible or “good at yoga”
This is a relaxed, beginner-friendly stretch session for every runner.

£5 per person, with every penny donated to Su***de Prevention UK. 🤍

Continue your recovery at VIDɅ Sauna & Ice: Cumbernauld 10K participants who book a sauna and ice session on Sunday or Monday will receive a complimentary Juice Smith Shot.

Limited stretch spaces available, book via 🔗 in bio.

03/09/2026

Dreamy flows with Shelley 🌙

The nights getting darker don’t seem so bad when this is how you get to spend them.

Join for Yang to Yin, Wednesdays at 7.15pm. 🕯️

Every mat has a story.,Different reasons. Same space. 🌙Whatever brings you to the mat, you’re welcome here.
02/09/2026

Every mat has a story.,

Different reasons. Same space. 🌙

Whatever brings you to the mat, you’re welcome here.

Not sure which class to choose? Let us help you find your flow. 🌙At VIDɅ Yoga, every class is designed around what your ...
01/09/2026

Not sure which class to choose? Let us help you find your flow. 🌙

At VIDɅ Yoga, every class is designed around what your body needs:

RESET • slow down, release and restore
MOBILISE • move more freely and feel better
STRENGTHEN • build strength, stability and confidence
PERFORM • challenge yourself and progress your practice

Whether you’re looking for calming Yin, an energising flow, strength and conditioning or a serious sweat, there’s something for you.

Swipe through to explore our classes. The number of 🔥 indicates the room temperature, helping you choose how much heat you’d like.

Save this post for later, or send us a message if you’re still unsure where to begin.

New to VIDɅ Yoga?

Try 3 Weeks of Unlimited Classes for just £40 and discover what you enjoy.

Book via 🔗 in our bio.

Some days it’s slow.Some days it’s strong.Some days it’s exactly what you didn’t know you needed.Yoga.Fit Club.Workshops...
01/04/2026

Some days it’s slow.
Some days it’s strong.
Some days it’s exactly what you didn’t know you needed.

Yoga.
Fit Club.
Workshops.

Whatever you come for,
you leave with more. 💫

Address

1 Glen Douglas Drive
Cumbernauld
G680DW

Website

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