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J's Fitness We have created this page in order to inform you of up and coming Fitness Classes, Personal Training
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25/10/2026

🏆❤️ J’S FITNESS TEAM AWARDS 2026! ❤️🏆

At J’s Fitness Team, we’ve always believed we’re more than just a gym. We’re a community, a team and one big family! ❤️💪

That’s why I’m really excited to introduce our JFT Awards 2026! 🏆

For me, it’s so important to recognise our members, their hard work, dedication, progress and achievements, no matter how big or small!

We’ve got some meaningful awards alongside a few funny ones, because we all know there’s plenty of characters at JFT! 😂

These awards are simply our way of saying we see your hard work, we appreciate you, and we’re proud of every single one of you! ❤️

As we continue to grow and push forward, our members will always be at the heart of everything we do.

Really looking forward to celebrating some amazing people! 🏆

This is what JFT is all about! ❤️🖤

🔥 WHAT AN UNBELIEVABLE WEEK AT J’S FITNESS TEAM! 🔥Honestly, what a week it’s been! ❤️💪The place has been absolutely CHOC...
24/10/2026

🔥 WHAT AN UNBELIEVABLE WEEK AT J’S FITNESS TEAM! 🔥

Honestly, what a week it’s been! ❤️💪

The place has been absolutely CHOCK-A-BLOCK! I’ve genuinely never seen the gym as busy as it has been this week, and the atmosphere has just been unreal! 🙌🔥

We just seem to be going from strength to strength, and it’s amazing to see how far we’re continuing to push things forward!

💪 New equipment arriving next week, which I’m buzzing about, and we’re already looking at potentially bringing in even MORE equipment very, very soon! 👀

And who knows… there could even be some BIGGER PROJECTS on the horizon! 🤫🔥 We’ll see how things go, but I’ve certainly got plenty of ideas!

A massive thank you to every single person who continues to support J’s Fitness Team. You guys are the reason we keep growing and improving! ❤️

HAVE THE BEST WEEKEND, EVERYBODY! 🙌❤️

Stay safe, enjoy yourselves, and watch out for those storms! 🌧️💨

J’S FITNESS TEAM — WE KEEP PUSHING FORWARD! 🔥💪

Click the link to download our app

https://apps.apple.com/gb/app/glofox/id916224471

Also available on android store

🧘‍♀️✨ WHAT AN AMAZING FIRST YOGA CLASS! ✨🧘‍♀️A massive shoutout to the Thea Woodford for delivering her very first yoga ...
21/10/2026

🧘‍♀️✨ WHAT AN AMAZING FIRST YOGA CLASS! ✨🧘‍♀️

A massive shoutout to the Thea Woodford for delivering her very first yoga class at J’s Fitness Team tonight! ❤️

Thea is newly qualified, and we are absolutely delighted to have her as part of the team and running her own yoga classes in our new studio! 🙌

It’s brilliant to see something different happening at JFT, and we couldn’t be prouder of Thea! 👏

A massive THANK YOU to everyone who came along tonight to support her. It really does mean so much, and it’s amazing to see our JFT community getting behind something new! ❤️

Well done, Thea! Here’s to many more fantastic classes! 🧘‍♀️💪

Thea runs her own class at Js Fitness Team

Wednesdays at 7pm

Booking is required through Glofox

£6 per class

Not included in membership as Thea is her own business and hires our studio to bring yoga to Cumnock

🎉❤️ A VERY SPECIAL HAPPY 90TH BIRTHDAY TO JEAN! ❤️🎉Last week, we celebrated a very special milestone as the wonderful Je...
20/10/2026

🎉❤️ A VERY SPECIAL HAPPY 90TH BIRTHDAY TO JEAN! ❤️🎉

Last week, we celebrated a very special milestone as the wonderful Jean turned 90 years young! 🥳🎂

What an absolutely incredible lady! ❤️

It’s such a privilege to have Jean as part of our OIR sessions. She really is an inspiration to us all and living proof that age is just a number! 💪

One of the best parts of what I do is getting to meet amazing people like Jean. It’s not just about exercise and keeping active, it’s about the friendships, the laughs, the memories and the fantastic community we’ve built together. ❤️

To see Jean still coming along, getting involved and enjoying herself at 90 years old is just something really special.

Jean, you are an absolute superstar, and we’re so lucky to have you as part of our wee fitness family! 🌟

Here’s to many more years of smiles, laughter and keeping active!

Happy 90th Birthday, Jean! 🎂🥳❤️

From all of us at J’s Fitness Team and OIR! 💪❤️

🔥 UPDATED CLASS TIMETABLE IS HERE! 🔥❤️🖤 J’S FITNESS TEAM – MORE THAN JUST A GYM!💪 NEW TIMETABLE. MORE VARIETY. SAME AMAZ...
18/10/2026

🔥 UPDATED CLASS TIMETABLE IS HERE! 🔥

❤️🖤 J’S FITNESS TEAM – MORE THAN JUST A GYM!

💪 NEW TIMETABLE. MORE VARIETY. SAME AMAZING TEAM!

Our updated class timetable is here, and we’ve got something for absolutely EVERYONE! 🙌

Whether you’re looking to build strength, improve your fitness, lose weight, try something new or just get out of the house and have a good laugh, we’ve got you covered!

🏋️ WHAT CAN YOU EXPECT?

🔥 HIIT & high-energy workouts
💪 Strength & full-body conditioning
🏃 Fitness challenges & endurance sessions
🧘 Yoga with Thea
☯️ Tai Chi with Gayle
👊 Junior fitness sessions
❤️ An incredible team and community!

And plenty more throughout the week!

NEVER BEEN TO A CLASS BEFORE?

Don’t worry! That’s exactly what we’re here for.

At J’s Fitness Team, it doesn’t matter if you’re a complete beginner or you’ve been training for years. Everyone is welcome, everyone is encouraged, and nobody gets left behind.

🙌 No cliques.
🙌 No egos.
🙌 No judgement.
🙌 Just good people supporting each other!

We’re always working hard behind the scenes to improve the gym, bring in new equipment, introduce new classes and give our members even more opportunities to enjoy their training.

📱 READY TO GET STARTED?

✅ Download the Glofox app
✅ Search for J’s Fitness Team
✅ Create your account
✅ Choose your membership or pay-as-you-go option
✅ Book your classes and get involved!

Please note: Yoga and Tai Chi are independently run classes, priced at £6 per session and not included in gym memberships.

📍 J’s Fitness Team, Cumnock
📩 Drop us a message if you have any questions or fancy coming along for a look around!

❤️🖤 MORE THAN A GYM. ONE TEAM. ONE COMMUNITY.

🔥 YOUR FITNESS. YOUR PACE. YOUR TEAM.

👇 Check out our updated timetable below and come get involved!

18/10/2026

🚨🔥 NEW MACHINE INCOMING AT J’S FITNESS TEAM! 🔥🚨

And we’re not slowing down anytime soon! 👀💪

We’ve got a brand new Abductor & Adductor Machine coming to J’s Fitness Team VERY, VERY SOON! 🍑🔥

Im constantly looking at ways to improve the gym, reinvest in new equipment and make J’s Fitness Team bigger and better for EVERYONE!

Every penny i can put back into the gym goes towards making it a better place for our members. ❤️🖤

We’ve come a long way, but trust me, we’re nowhere near finished yet! 👊

More equipment, more improvements and plenty more exciting things to come!

We keep investing. We keep improving. We keep moving forward! 💪🔥

Who’s buzzing to give this one a go?! 🍑😂

🧘‍♀️ T’AI CHI WITH GAYLE – NEW CLASS ALERT! 🌿We’re delighted to welcome something a wee bit different to J’s Fitness Tea...
15/10/2026

🧘‍♀️ T’AI CHI WITH GAYLE – NEW CLASS ALERT! 🌿

We’re delighted to welcome something a wee bit different to J’s Fitness Team! 🙌

Looking to relax, improve your balance, increase flexibility or simply take some time for yourself?

T’ai Chi could be just what you need! ❤️

📅 Every Thursday
⏰ 1pm – 2pm
📍 J’s Fitness Team, Cumnock
💷 £6 per class

Gayle is an independent instructor bringing her own T’ai Chi classes to our studio, and we’re delighted to have her using our space!

✅ Open to everyone – members and non-members welcome!

📩 IMPORTANT – To book your slot, please contact Gayle directly. Bookings are handled by Gayle, not through our gym membership.

Something different, something relaxing and another great addition to our wee community! ❤️🖤

Give it a go – you might just love it! 🙌

11/10/2026

WHAT A F@ ’ DAY!!! 🔥💪🤣

J’s Fitness Team at the Hybrid Games yesterday!! 🖤💗

WOW!! What an absolutely unbelievable day from start to finish!! 🤩

Honestly, I couldn’t be prouder of every single person who took part yesterday! The effort, determination and achievements from everybody were just unreal! 💪🔥

But do you know what made yesterday even more special? THE SUPPORT!! ❤️

Everybody shouting each other on, cheering each other through every station and celebrating every single finish!

We’re not just a gym. We’re one big family, one big team and one hell of a squad!! 🖤💪

Seeing everybody come together, push themselves and have an absolute laugh along the way is what it’s all about!

I’m unbelievably proud of what we’ve built at J’s Fitness Team, and yesterday just showed exactly why!

Same team. Same madness. Onto the next challenge!! 👀🔥

And believe me, there WILL be a next one!! 🤣💪

J’S FITNESS TEAM — WHAT A TEAM!! ❤️🖤

Address

Cumnock

Telephone

+447809834438

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