What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 10am - 12:45pm Saturday 8:30am - 12:30pm

https://www.facebook.com/346461549623394/

As Sports Therapy

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Fully qualified sports therapist based within a welcoming clinic in Ayrshire

21/10/2026

Recognize any of these? Your body's probably telling you it's time.

Don't wait for a niggle to turn into an injury. Regular massage keeps you performing at your best whether you're training hard or just maintaining.

13/10/2026

Ever wondered what’s actually in the kit? A peek behind the scenes at what goes into every session — from sports massage wax to the tools we use to help you recover faster.

Send me a message to get booked in

07/10/2026

Got a race coming up? Timing your pre-event massage matters.

Book 2-3 days out - close enough to feel the benefit, far enough that you're not sore on race day. It's the sweet spot for going into competition feeling loose, recovered, and ready.

02/10/2026

Whether you're training hard, managing an old niggle, or just need to shake off the week's stress, there's real value in taking care of your body. Book in and feel the difference.

30/09/2026

Effective treatment is about precision, not punishment. Real results come from applying the right pressure in the right place - working with your body, not against it.

28/09/2026

Listen to your body. Pain that gets worse when you move? That's your body's way of saying something needs attention. Don't ignore it.

25/09/2026

Refined. Relaxed. Recharged.

19/09/2026

Whether it’s an injury, tightness or simply staying on top of your performance - every session is tailored to the individual.

11/09/2026

That tightness in your back or neck after 18 holes isn’t just part of the game - your swing puts real strain through your spine every time. A sports massage keeps you loose and moving properly, on and off the course.

Send me a message to get booked in ⛳️💪

16/10/2025

🤗 SPORTS MASSAGE - FOR EVERYONE🤗

Sports Massage Therapy helps keep your body in tip-top shape regardless of whether you’re a world class athlete or world class office manager 🏃‍♂️ 📚

Initially developed to help athletes prevent or treat sports injuries Sports Massage Therapy focuses on soft and connective tissue injuries or stress caused by repetitive activities. 🤸‍♂️ 🚗

When you think about it athletes aren’t the only people engaging in repetitive activities. Everyday people engage in strenuous actives from sitting in a desk chair typing on a keyboard 👨‍💻, bagging groceries, cutting hair 💇‍♂️ and many more. These repetitive activities can result in pain and even injury. Believe it or not, sitting at a desk all day can cause neck and back pain that can be debilitating for some individuals...

Address

Cumnock
KA184PJ

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	10am - 12:45pm
Saturday	8:30am - 12:30pm

Telephone

+447917352027

Website

facebook.com

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