Kylie's FitFusion

23/09/2026

Equipment tonight:
Blue mat
Kettlebell
Resistance band
Stability ball

See you soon x

23/09/2026

Spaces Tomorrow (Thursday 24th) for Reformer Pilates
9am - 12pm
The Bridge Wellness Centre

Bookings available here 👇👇👇

FitFusion is a combination of Yoga, Pilates, low impact weights and cardio. This method of fitness promotes mobility, strength and balance for the mind and body.Discover the ultimate fusion of fitness and fun at Kylie's Fit Fusion in Dalbeattie. Whether you're looking to improve your overall health,...

21/09/2026

Equipment tonight for Dynamic Pilates

Magic circle ⭕️
1 - 3lb dumbells (not over 3)
Mats - side way direction

16/09/2026

2 spaces available for tonight!
Fit4Fusion @5:30pm
The Bridge Wellness Centre

I’ve hurt my shoulder (somehow) so I will be doing more talking than demos tonight! - this is your warning ‼️ 😂

Grab a Kettlebell and a Pilates ball!
Let’s ROLL that DICE 🎲

14/09/2026

Anyone fancy a Yin Yoga class this Friday at 5:30pm! Highly recommend it and I’m going. Yoga with Lynn The Bridge Wellness Centre

14/09/2026

2 spaces are now available for tonight’s class! Dynamic Pilates at 5:30pm

Tonight’s equipment:
Dumbells 2-5lbs
Theraband (the long stretchy one)

13/09/2026

Pilates Reformer Snake Attempt
week 2 🐍✨

Hey Ladies

A huge shoutout to everyone who braved the Pilates Snake on the Reformer this week! It is officially our Move of the Month for September, and you all brought so much focus, strength, and bravery to the Reformer.

The Snake is no joke. It’s a true advanced powerhouse that demands total-body control, serious shoulder stability, and a strong core.

If it felt a little clunky, knee banging or just plain difficult, that is totally normal for advanced moves to feel at first!

Every single attempt is building the deep strength you need.

Mind and body required!

If you want to try it, book your spot for next week, See you on the reformer! 💪 🐍

10/09/2026

NOT Fit Fusion related…..

As some of you may know I have been building a dating & matchmaking agency exclusive to Dumfries & Galloway, behind the scenes of my fitness classes.

I’m now on phase 2 of this new business and need to SPREAD THE WORD!

You are all so supportive of me and I hope you will help me SPREAD THE LOVE!

www.SolwaySingles.co.uk

I have some flyers that need be distributed from Stranraer to Gretna and everywhere in-between, so if your off somewhere outside of Dalbeattie and can take a flyer then let me know!

09/09/2026

Would you agree 👍 it’s not that I can’t count to 🔟 😊

Counting is optional.

Results are guaranteed 😂💪

I can count to 10 in many ways 😅

Anyone relate to this?

Movement is medicine

Tom

09/09/2026

Tonight’s equipment:
Magic circle ⭕️ & Disc Weight