MRC Fitness & Leisure

MRC Fitness & Leisure A family run gym established in 1984. MRC Fitness has a friendly relaxed and caring atmosphere which Changing rooms with showers and lockers.

Fully equipped gym with cardio-vascular equipment, selectomatic resistance machines and free weights. Power room and bag room with punch bag and speed ball

Flabelos vibration machines which are also available to non-members.

💪 Great work from our bootcampers this morning! 🔥Today’s Chipper Workout was a tough one — 15/12/9/6/3 reps, in 3 minute...
13/09/2026

💪 Great work from our bootcampers this morning! 🔥

Today’s Chipper Workout was a tough one — 15/12/9/6/3 reps, in 3 minutes, repeated 8 times! 😮‍💨

Huge well done to our finisher winners, Brian & Gillian, who held a plank position the longest! 🏆👏

Fantastic effort from everyone — great work, team! 💪🔥

09/09/2026

🔥 HUGE effort from everyone at Tuesday night’s HIIT class and tonight’s Warriors Bootcamp! 🔥

The energy, determination and hard work were absolutely 🔥💪 You all pushed yourselves, gave it everything, and smashed it!

Keep that momentum going! 👊🔥

2 slots available for tonight’s Bootcamp at 6:30pm! 💪🔥DM to reserve your spot! 💪💪
09/09/2026

2 slots available for tonight’s Bootcamp at 6:30pm! 💪🔥

DM to reserve your spot! 💪💪

Sunday Bootcamp 🎬📸The rain doesn’t dampen our effort at MRC! Ace work from all the Bootcampers on Sunday 💪🏽 Top performa...
08/09/2026

Sunday Bootcamp 🎬📸

The rain doesn’t dampen our effort at MRC! Ace work from all the Bootcampers on Sunday 💪🏽 Top performance from Paul and Angela in our Burpee finisher 🥇

📣 MRC & Bootcamp Clothing Orders!We’re now taking orders for our MRC & Bootcamp hoodies, T-shirts and vest tops! 💪Speak ...
07/09/2026

📣 MRC & Bootcamp Clothing Orders!

We’re now taking orders for our MRC & Bootcamp hoodies, T-shirts and vest tops! 💪

Speak to Lorraine, Stuart, Nikki or Tracy to check out the available sizes and colours and get your order in.

Don’t miss out! 🏋️‍♀️🔥

📣 MRC & Bootcamp Clothing Orders!We’re now taking orders for our MRC & Bootcamp hoodies, T-shirts and vest tops! 💪Speak ...
03/09/2026

📣 MRC & Bootcamp Clothing Orders!

We’re now taking orders for our MRC & Bootcamp hoodies, T-shirts and vest tops! 💪

Speak to Lorraine, Stuart, Nikki or Tracy to check out the available sizes and colours and get your order in.

Don’t miss out! 🏋️‍♀️🔥

02/09/2026

The rain doesn’t stop our MRC Bootcampers, massive effort on our later workout tonight 💪🏽 Nice one from our joint finisher winners on the 60s Burpee challenge 🙌🏻

🔥 Today’s Bootcamp Finisher — For Time3 Rounds:10 Press-ups10 Deadbugs⏱️ Complete all 3 rounds as fast as possible.
30/08/2026

🔥 Today’s Bootcamp Finisher — For Time
3 Rounds:
10 Press-ups
10 Deadbugs
⏱️ Complete all 3 rounds as fast as possible.

Address

20 James Street
Dalry
KA245ET

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 1pm
Sunday 10am - 3pm

Telephone

+441294832145

Website

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