What are the opening hours?

Monday 6am - 9:30pm Tuesday 6am - 9:30pm Wednesday 6am - 9:30pm Thursday 6am - 9:30pm Friday 6:30am - 8:30pm Saturday 8am - 6pm Sunday 9am - 4pm

GYMPODS

Private PODS to book, pay & train. Solo, buddy or as a PT. Taster Pack just £16. Dalston & Putney.

29/08/2026

Our new Strength POD 9 has been open at Dalston for a few weeks now and it’s been booked and busy!

Who else loves it as much as we do? 🏋️‍♀️

27/08/2026

We are pleased to launch GYMPODS concept franchise opportunities in the UK and beyond.

GYMPODS offers something unique that will stand out from the crowd. A proven private fitness business model with 5k+ 5-star reviews ⭐️

• To find out more, visit www.gympods.com
• To apply for a prospectus, email [email protected]

25/08/2026

Have you seen our Dalston upgrades? 👀

We’ve added new kit, fresh interior paint and panelling, as well as a whole new Strength POD 9!

You could say we’ve had a ✨glow up✨

23/08/2026

It’s time to play This or That 🤩
Get to know a little bit more about our co-founders Mike and Simon!

Spoiler alert: they have the same answer for everything… I guess you could say they’re two peas in a (gym)pod!

21/08/2026

Beth takes us through her faves from the gym café ☕️

Protein and granola bars are ideal for a quick workout fix😋
Let us know what your favourites are and if there’s any you would like to see…

18/08/2026

Row, row, row your way to a stronger back 💪

Here are a few different ways to use a bench for your rows… which variation are you trying next?

Save this for your next session 👇

09/08/2026

Our Holistic POD offers the only Reformer Pilates studio in Putney where you have the whole room to yourself✨✨

Also doubling up as a treatment room, with a massage/treatment table and accessories, this POD is the combo of dreams 😍

̇lates

05/08/2026

It all started at our first site… 📍Dalston

Hear from our co-founders as they share the highs, challenges and vision that brought GYMPODS to life.

04/08/2026

New Strength POD 9 open for bookings now!

Be one of the first to experience our brand new POD with a few extra pieces of kit and a completely fresh interior ✨

Book at www.gympods.com
📍Dalston

02/08/2026

Our reviews don’t lie ⭐️⭐️⭐️⭐️⭐️

Experience the gym like never before in your own personal on demand space, bookable by the hour for a private and focused workout.

📍Putney and Dalston

Claim your £15 taster pack at the link in bio now!!

Address

Dalston Square
Dalston
E83FS

Opening Hours

Monday	6am - 9:30pm
Tuesday	6am - 9:30pm
Wednesday	6am - 9:30pm
Thursday	6am - 9:30pm
Friday	6:30am - 8:30pm
Saturday	8am - 6pm
Sunday	9am - 4pm

Telephone

+442045473964

Website

https://gympods.com/

Alerts

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