Let Go and Refresh

Deep tissue massage 1hr 30 £50 based in Cumbria. Please get InTouch

These easy Gluten Free Flatbreads are so simple - use them for gyros, scooping up houmous, as a makeshift naan or even top them and use them as a pizza base! So good! 😍
https://www.theglutenfreeblogger.com/gluten-free-flatbread/

📢Charity Pub Quiz Night⁉️

This summer, we’re thrilled to be hosting the first of two fantastic quiz nights in aid of our staff-nominated charities: Mind in Furness and St Mary's Hospice!

We’re currently on the hunt for raffle prize donations—no matter the size, every prize helps support these amazing causes🎁💙

Want to get involved? Whether you’d like to donate a prize or join us for the quiz, we’d love to hear from you! Just drop us an email at [email protected].

When we announced the temporary closure of the Forum, one of the questions we were asked the most was: “What will we do without the café?!”

It was clear that the Forum Café was more than just a place to grab a quick brew and a sandwich, it was an invaluable hub for local people to meet their friends, enjoy a chat with the popular café assistants and feel connected to the community.

So, we made it a top priority to ensure that we retained this vital resource.

Over the last four months, the Forum Team has worked tirelessly to transform office space on the ground floor of the Town Hall with new kitchen, furniture and décor to create a bespoke venue with a familiar feel. Expect the same friendly Forum Café welcome, relaxed atmosphere and great food and drink offer.

We hope you’ll come and join us… after all, it’s all for you!

OPENING DATE TO BE ANNOUNCED SOON!

Westmorland and Furness Council

Massage eases the Nervous System and balances Hormones, Cortisol production and Anxiety levels

Ulverston Full Body - Bk/Fr Legs/arms/bk/shoulders/neck 1hr 30 min Swedish/Aromatherapy massage £45 50mins Half Body £30
Deep Tissue £50 50mins
Diploma Level 3 Qualified
PM me or post on this page. Email Consultation via email before appointment
Book 3 get 3rd Half price

A Massage isn't just for relaxation it also helps stimulate your circulation to your organs and mind. Flush out Toxins that develop from artificial ingredients from food, water, metals and medication. Most people don't drink enough water. After a massage you must always drink plenty to flush yourself.out