Teesdale Athletic Club

Thursday night's session was a magical mystery tour through Startforth and up Boldron Lane to practice tackling longer slow inclines. A beautiful evening for it, which took us across fields and stiles, with a few nettles thrown in for bonus points!

This week's sessions, new members welcome, meet at Barnard Castle Post Office for a 6pm start:
🏃‍♀️ Tuesday - Barney Bank Hills
🏃‍♂️ Thursday - Fast laps on the Demenses

It was Super Sunday at Scorton Feast Memorial 10k today, well done Team TAC👏👏👏👏👏👏

6 TAC members attended and 3 prizes won 🏅

🏃‍♂️ For the men - James was 6th, Jack 9th, Rhys 19th. Jack got 1st in age category 16 - 30, and James got 1st in age category 30+. Well done to Rhys too, who was 1 second off his 10k PB , so close! 🏃‍♂️

🏃‍♀️ For the ladies, Ellie was 1st in her age category 30+, and Carrie was 84th and finished in 55 mins. 🏃‍♀️

Big shout out to Andrew who is injured and has been volunteering all over...Hamsterly parkrhn last week, Sedgefield parkrun yesterday, and then at Scorton today.🥇🥇🥇

Well done to everyone who took part in the Darlington 10k today!! A hot one, but brilliant times for everyone, including a number of 10k PBs, absolutely amazing!! 🏅

This week's sessions, new members welcome, meet at Post Office for a 6pm start:
🏃‍♂️ Tuesday - Tees Cottage Woods hill session - this will include trail so appropriate footwear advised
🏃‍♀️ Bowes Museum laps (woodland path, can be slippy/muddy)

Whilst some people were tackling Kirkcarrion, others were at our normal Tuesday night session - this week it was the fantastically named 'Mona Fartlek' session down by the River Tees.

This intense session is designed to build speed and endurance, and is brilliant for those looking to improve their 5k times. It's named comes from the Australian runner, Steve Monaghetti, who used the workout to train for all events up to 5K. 

On Tuesday night, TAC members took part in the annual Kirkcarrion Hill Race, over in Middleton-in-Teesdale. At just over 4 miles, it is a beautiful, scenic route, albeit a bit steep! Well done everyone who took part!

Cotherstone 6K/10K Fun Run - photos part 2

Well done to Jack for being 1st place in the 6K, and Sarah for being first woman back in the 10K

✨️ Thank you to the amazing organisers and volunteers ✨️

This week's club sessions, new members welcome!
🏃‍♀️ Monday - Track Session at Shildon (additional charge) 6.30pm
🏃‍♂️ Tuesday - Mona Fartlek session, meet at Post Office for a 6pm start
🏃‍♀️ Thursday - Startforth Hill session, meet at Post Office for a 6pm start

Cotherstone 6K/10K Fun Run - photos part 1

We had a great time at this annual charity fun run, raising money for Pancreatic Cancer and the Great North Air Ambulance. An undulating cross country course, with some pretty strong headwinds at time, but with beautiful views across Teesdale, with the option to run or walk, and 2 distances of 6K or 10K

✨️ Thank you to the amazing organisers and volunteers ✨️

Thank you Peter Dixon for the photos 📸

🏃‍♀️🧡💙 This weekend! Always a great event, raising vital funds for 2 important charities 💙🧡🏃‍♂️

Weekend round TAC round up...

🏖 Joanne headed to Blyth Links parkrun for her 50th parkrun, alongside her brother on his 250th, her mum on her 200th volunteer credit, and her dad on his 500th parkrun! A morning of milestones for the family!

🏃‍♀️🏃‍♂️ Sunday was the Great North 10k, with club members Joanne, Sophie and Mat taking part! Not an easy course at all, who knew Newcastle and it's motorways had so many inclines?! Sophie is a recent Couch to 5k graduate, amazing seeing the achievement of a 10k too! Well done everyone who took part!

This week's sessions...
Tuesday - Bowes Museum fast loops
Thursday - Riverside fast miles

New members welcome, meet at the Post Office for a 6pm start

Thank you to the amazing team at .darlington for hosting a TAC club night 🏃‍♀️ the expert advice on shoes (great to be able to try them out on the treadmill too), nutrition and bra fitting was brilliant (ladies, highly recommend popping in to get the best advice & fitting on sports bras!)