Kelly Hall Fitness

Deadly Dozens first ever event in Ireland yesterday 🇮🇪
What a great day in Dublin judging 🇮🇪
The Irish are such lovely, friendly people!

Thought I would give this a try and see where I am at!
V02 max is the highest it’s been at 40 (different readings to my garmin!)
Waiting for the full report to help with my training on the lactate threshold part🏃‍♀️
Very interesting!

Not sure about running in a mask and no glasses though 🤪🤓

First Ultra distance trail run done today.
3️⃣0️⃣ miles completed overall.
Great set up by Heart & Soul Racing at Druridge Bay Country Park.

Furthest distance to date and the target was 26.2 miles! As someone who isn’t a natural runner, I am very happy with this 🏃‍♀️😊

Sticking to the programme is paying off Paul Gillingham | Hybrid Athlete | Race Director 🏃‍♀️💪

The body achieves what the mind believes!

Trip to Manchester this morning to take part in Deka Fit!
Very last minute decision to take part on Wednesday after a bit of FOMO seeing all of the Hyrox & Deadly Dozen people going!
Had never done some of the stations before but a good fun event! 🤪And nice to see some familiar faces!
Will definitely do another one and do some training specifically for it in advance next time! Paul Gillingham | Hybrid Athlete | Race Director 😂

Deadly Dozen Middlesbrough ☀️☀️

Another good event head judging today at a local event! (for once!😂)

Great athletes, great volunteers and great head judging team 😁💪 And nice to see some familiar faces competing & judging!

Saturday morning spent taking part in the
A well organised and ran event!

Decided to sign up 2 days ago to complete my event for the month of July and really enjoyed it!
Had never done a hurdle until trying it out in the warm up area this morning 🤣and was surprised today the sleds were heavier than Hyrox 🤣 but was a no pressure event. And I have not used a sled in months also!

My last hybrid fitness event was Hyrox in March and had lost my love for it a little.
Looking forward to getting back in to these type of events again and training for them specifically again. 😃

6th out of 12 in age group and 25th out of 50 overall so happy with that 😊.
And 1hr 3 mins spent in zone 5 🤣

Deadly Dozen in sunny Edinburgh today! What an absolutely great day!! 🏴󠁧󠁢󠁳󠁣󠁴󠁿☀️🏴󠁧󠁢󠁳󠁣󠁴󠁿

Last minute Sunday morning 10km at Ikley and a PB 😊🏃‍♀️
June event ticked off and the sun was also shining 🌞🏃‍♀️

Running is improving

Great day today at Macclesfield for
Deadly Dozen! 🖤❤️