Kelly Hall Fitness

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Kelly Hall Fitness Personal Training and Sports Massage

Fab morning at Process Driven Fitness for their Rox Queens workout and Pelvic Health Seminar!
03/10/2026

Fab morning at Process Driven Fitness for their Rox Queens workout and Pelvic Health Seminar!

Hybrid NW ✅No pressure event ahead of Hyrox next month. Enjoyable, and a really well ran event too with new judging tech...
19/09/2026

Hybrid NW ✅
No pressure event ahead of Hyrox next month.
Enjoyable, and a really well ran event too with new judging technology!

Great North Run 2026 🏃‍♀️🏅🌞12 minute PB from last year.An unexpected very hot day but a great atmosphere with the best p...
13/09/2026

Great North Run 2026 🏃‍♀️🏅🌞

12 minute PB from last year.

An unexpected very hot day but a great atmosphere with the best people in the North East!

I think doing literally nothing for 3-4 days and consuming a LOT of calories leading up to it has paid off as well 🤣🤣

4 years. Different person. Different mindset. The before & after isn’t just about the physical change.It’s the confidenc...
07/09/2026

4 years. Different person. Different mindset.

The before & after isn’t just about the physical change.

It’s the confidence, mindset, consistency and everything that happened in between.

I didn’t come from a lifetime of fitness before this. I’m not a professional athlete. I will never be the quickest or strongest at events. I will never be the ‘smallest’ in the gym.

I’m at the point in life of enjoying what I do, improving along the way, and will always support others on their journey.

I’m the fittest, healthiest and strongest I have ever been. Any PB is a bonus not a requirement! 😊

Chasing progress not perfection💪

Sunsets and candy floss in the beautiful Warsaw 🇵🇱🌅🍭
31/08/2026

Sunsets and candy floss in the beautiful Warsaw 🇵🇱🌅🍭

Deadly Dozens first ever event in Ireland yesterday 🇮🇪What a great day in Dublin judging 🇮🇪The Irish are such lovely, fr...
16/08/2026

Deadly Dozens first ever event in Ireland yesterday 🇮🇪
What a great day in Dublin judging 🇮🇪
The Irish are such lovely, friendly people!

Thought I would give this a try and see where I am at!V02 max is the highest it’s been at 40 (different readings to my g...
07/08/2026

Thought I would give this a try and see where I am at!
V02 max is the highest it’s been at 40 (different readings to my garmin!)
Waiting for the full report to help with my training on the lactate threshold part🏃‍♀️
Very interesting!

Not sure about running in a mask and no glasses though 🤪🤓

First Ultra distance trail run done today. 3️⃣0️⃣ miles completed overall.Great set up by Heart & Soul Racing at Druridg...
01/08/2026

First Ultra distance trail run done today.
3️⃣0️⃣ miles completed overall.
Great set up by Heart & Soul Racing at Druridge Bay Country Park.

Furthest distance to date and the target was 26.2 miles! As someone who isn’t a natural runner, I am very happy with this 🏃‍♀️😊

Sticking to the programme is paying off Paul Gillingham | Hybrid Athlete | Race Director 🏃‍♀️💪

The body achieves what the mind believes!

Trip to Manchester this morning to take part in Deka Fit!Very last minute decision to take part on Wednesday after a bit...
25/07/2026

Trip to Manchester this morning to take part in Deka Fit!
Very last minute decision to take part on Wednesday after a bit of FOMO seeing all of the Hyrox & Deadly Dozen people going!
Had never done some of the stations before but a good fun event! 🤪And nice to see some familiar faces!
Will definitely do another one and do some training specifically for it in advance next time! Paul Gillingham | Hybrid Athlete | Race Director 😂

Deadly Dozen Middlesbrough ☀️☀️Another good event head judging today at a local event! (for once!😂)Great athletes, great...
11/07/2026

Deadly Dozen Middlesbrough ☀️☀️

Another good event head judging today at a local event! (for once!😂)

Great athletes, great volunteers and great head judging team 😁💪 And nice to see some familiar faces competing & judging!

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