Kettlercise is a brand new fitness class that incorporates the use of kettlebell training in a friendly group atmosphere. http://www.kettlercise.com/
Regular kettlebell training is typically carried out using heavy weights whereas kettlercise is carried out using light weights and is set out in a non stop routine that will work every single muscle in your body to ensure you melt away fat, tone up, improve core stability and dramatically improve endurance. It is effectively a three in one workout incorporating cardio, weight training and core tr
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Great weather to train In today. Well done to everyone who was in. Let’s keep working hard towards our goals ☀️💪🏻😎
16/10/2018
No Lunch time session today, we’re getting the room painted. Thursday’s session on as normal 💪🏻
14/10/2018
What is Kettlercise????
Kettlercise is a fitness class that uses a smaller Kettlebell in weight than a lot of other kettlebell routines. Kettlercise hits 37 blood pumping Kettlebell exercises in a set class routine that works every major and minor muscle group, it’s an exercise class that gives participants a complete body workout. It’s a high volume, moderate intensity program that is none stop.
Classes are every Tuesday and Thursday 1.15pm-2.15pm. Come by and try a class out.
07/10/2018
WANTING TO LOSE WEIGHT AND TONE UP?
Try a Kettlercise class, every Tuesday and Thursday lunch times 1.15pm-2.15pm. Banks Road Darlington. First class free (£5 per class after)
04/01/2018
Sessions every Tuesday and Thursday 1.15pm-2.15pm. Get in touch to try out a free class. You have nothing to lose and a lot to gain. Take the first step towards a better version of yourself.
23/01/2017
Do you want to know what kettlercise is? Take a look at the link. Come and try a class. Great results and great fun
https://youtu.be/yU4ZchCc-sY
Foxy Fitness - What is Kettlercise? A teaser of what to expect at our Foxy Fitness Kettlercise classes in Barnsley! Want to join in the fun? Head to http://www.foxy-fitness.com for more details...
Good first session back, starting 2017 on the right foot. Great to see everyone back in.
21/11/2016
See you tomorrow for more hard work and great gains.... Tuesday 1.15pm-2.15pm 💪🏻
03/11/2016
Great kettlercise class today. A few new people in which is great. Well done everyone. 💪🏻
13/10/2016
The hard part is turning up. Great session today 💪🏻😊
| Monday | 5:30pm - 6:30pm |
| Tuesday | 5:30pm - 6:30pm |
| Wednesday | 5:30pm - 6:30pm |
| Thursday | 5:30pm - 6:30pm |
| Friday | 5:30pm - 6:30pm |