28/02/2019
WATTFITNESS Head Coach Keziah Campbell launches her Tuesday evening classes at Darlington , kez is also a CrossFit Athlete & Coach
Get booked in NOW !!
Places are limited
PILATES // BOX //SPIN
Are you NEW to WattFitness Darlington ??
How to access your FIRST CLASS FREE CLASS
Nb : classes can be bought as Pay-as-you-go
________________________________
Link ;
https://goteamup.com/p/2293329-wattgym/
•Click on the above link to take you straight to the NEW USER where you can register for Free
•Choose a class time to suit you
•Book the class , when the system asks you for payment enter the DISCOUNT CODE
* BOX ... for your FREE WattBox
* SPIN ... for your FREE WattSpin
* PILATES.. for your FREE Pilates
See you in class guys 👈🏼..any problems DM 👊🏻
Location: Morton Park Darlington DL14PG Behind B&Q
📞07743123123
11/02/2019
COACH 🙌🏻 REFEREE ! ...
using WATT SPIN for active match recovery
Want to get involved and jump in one of our Spin classes ?
Are you NEW to WattFitness Darlington ??
How to access your FREE CLASS
________________________________
Link
https://goteamup.com/p/2293329-wattgym/ #!week
•Click on the above link to take you straight to the NEW USER where you can register for Free
•Choose a class time to suit you
* Book the class , when the system asks you for payment enter the DISCOUNT CODE
* BOX ... for your FREE WattBox
* SPIN ... for your FREE WattSpin
🥊More info !!!
T H E S T U D I O / T H E C O N C E P T
Our WattFitness has 3 studios we want you to learn more about each one.
WattBox
The Studio
The Concept
A Boxing Fitness class for ALL LEVELS that takes place in a heavy bag room. The heavy bag has been the boxers main tool for decades
From the launch our classes will be mastering the basics...
. .
Our classes are .
🥊WattBox Signature Class
🥊WattBox Bags & Abs
🥊WattBox Skills .
It’s about you and your bag ..You will transition from bag to floor swapping between explosive punch and kick combos to high intensity body weight movements 🥊🥊
Jab : Cross : Hook : Uppercut punch combinations on the Heavy Bag combined with Active Cardio Rest is tough 👊🏻
This is not some boring old school boxing class: ..it's about the room, the dim lights,the music ...challenging yourself whilst executing the moves with style.
WattBox is a great workout for any sport because it involves and
Boxing is also as good for the mind as it is the body. Adding this class to your routine will help mix things up and keep things FUN !
HITTING A BAG CAN BE VERY THERAPEUTIC 👊🏻👊🏻❤️⚡️
BOXING FITNESS CLASS FOR ALL LEVELS
..........Remember your first class in WATTBOX & WATTSPIN are FREE !!
See you in class guys 👈🏼..any problems DM 👊🏻
Location: Morton Park Darlington DL14PG Behind B&Q
📞07743123123
29/01/2019
This weeks SUNDAY TIMES MAG ...
Why boxing ?!?
“Boxing is primal “ .. it unleashes that raw energy inside us that we keep locked up in our daily lives ... you don’t have to be a boxer to be a fighter .. just have a little fight in you 👊🏻
This class is on your doorstep !!🥊
WattBox is a rigorous work out . You burn between 350-600 Calories in an hour which is roughly the same as running
Boxing works your body evenly and completely : upper and lower, abs , arms, glutei and thighs. It’s good for reflexes, hand-eye co ordination .... it’s also fun so you rarely even notice how hard you are working
.. boxing is an epic stress reliever, a great diminisher of anxiety and a great confidence creator
Book in for your FIRST SESSION FREE
USE THIS LINK : Register for free then use the discount code : BOX
Link
https://goteamup.com/p/2293329-wattgym/ #!week
Location: Morton Park Darlington DL14PG Behind B&Q
See you in class 👊🏻🥊
25/01/2019
Are you NEW to WattFitness Darlington ?? Are you ready to try your FREE CLASS in BOX & SPIN ??
How to access your FREE CLASS
___________________________________
Link
https://goteamup.com/p/2293329-wattgym/ #!week
•Click on the above link to take you straight to the NEW USER where you can register for Free
•Choose a class time to suit you
* Book the class , when the system asks you for payment enter the DISCOUNT CODE
* BOX ... for your FREE WattBox
* SPIN ... for your FREE WattSpin
..........Remember your first class in WATTBOX & WATTSPIN are FREE !!
See you in class guys 👈🏼..any problems DM 👊🏻
Location: Morton Park Darlington DL14PG Behind B&Q
📞07743123123
