Yoga for You with Linda Hering

Yoga for You Ltd — New Term Classes
✨ New yoga term starting soon! ✨
Join Yoga for You Ltd for friendly, welcoming yoga classes suitable for all abilities. Whether you’re looking to build strength, improve flexibility, relax, or simply take some time for yourself, there’s a class for you.
New term starts: Monday 7th September 2026
Class timetable:
Monday, 9:30–10:45 am — Yin Yoga at Cockerton Methodist Church Hall
Monday, 5:30–6:45 pm — Hatha Yoga at Cockerton Methodist Church Hall
Thursday, 10:00–11:00 am — Chair Yoga at Neasham Reading Rooms
Thursday, 5:30–6:45 pm — Hatha Yoga at Cockerton Methodist Church Hall
Friday, 10:00–11:15 am — Hatha Yoga at Cockerton Methodist Church Hall
The term runs for six weeks and costs £48 per person for the full term. If you miss a class, you may be able to swap to another class, subject to availability.
Places are limited for comfort, so booking is required. To book your place or ask about availability, please contact Linda at Yoga for You Ltd via WhatsApp on 07808 608649.
Come along, move gently, breathe deeply, and enjoy some time just for you. 💜

My next Yin yoga and yoga Nidra is in the evening
Friday 7th August 2026 6:30 to 8:30
£18.00
at Neasham reading rooms
If you are interested please contact me at 07808 608649 via WhatsApp 🧘🙏

Summer yoga sessions 🧘Summer is the perfect time to begin (or return to) your yoga practice.
My Summer Yoga Sessions start 30 July, and you can bring a friend for free.

📍 Neasham Reading Rooms
🪑 Chair Yoga — Thursdays 10–11am (£10)

📍 Cockerton Methodist Church Hall
🧘‍♀️ Hatha Yoga — Thursday 5:30–6:45 pm
🧘‍♀️ Hatha Yoga — Friday 10:00–11:15am
£10 per session

No flexibility needed. No pressure.
Just gentle movement, friendly faces, and a calm hour for you.
Contact Linda via WhatsApp
07808608649 for booking
See you soon 🧘🙏

Thankyou for all the beautiful connections this weekend🙏 Sacred Roots Gathering 2026 🌱 was amazing 👏 Feeling blessed # # #

My next Yin yoga and yoga Nidra is on the evening
Friday 3rd July 2026 6:30 to 8:30
£18.00
at Neasham reading rooms
If you are interested please contact me at 07808 608649 via WhatsApp 🧘🙏

I’m holding a Yin yoga and yoga nidra evening on
Friday 5th June 6:30 to 8:30
£18.00
at Neasham reading rooms
If you are interested please contact me at 07808 608649 via WhatsApp 🧘🙏

YOGA CLASSES – NEW 6 WEEK BLOCK STARTS 1st JUNE 🧘‍♂️

Take time for yourself this summer and join our friendly, welcoming yoga classes designed for all levels.

CLASS SCHEDULE

📍 Cockerton Methodist Church Hall
Monday Morning – 9:30am–10:45am
Monday Evening – 5:30pm–6:45pm

📍 Nesham Reading Rooms
Thursday Morning – Chair Yoga – 10:00am–11:00am

📍 Cockerton Methodist Church Hall
Thursday Evening – 5:30pm–6:45pm
Friday Morning – 10:00am–11:15am

✨ Suitable for beginners and experienced yogis
✨ Improve flexibility, strength & balance
✨ Relax, reset and recharge

💷 Cost:
£48 per 6-week block (per class)
or
£10 pay-as-you-go

📞 To book or find out more WhatsApp:
07808 608649

Spaces are limited, so booking is recommended.
Starting 1st June – reserve your place today!

🧘‍♀️✨

So sorry due to being unwell I have to cancel my yoga class today x